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Frido Koster
1 RACE RECORDED
PERSONAL BEST (PB)
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02:13:39
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #185 · 45-49
TOTAL TIME
02:13:39
ROXZONE
11:20
RUNS
57:38
1. SKIERG
05:03
2. SLED PUSH
05:04
3. SLED PULL
07:00
4. BURPEES
08:46
5. ROWING
05:32
6. FARMERS
02:32
7. LUNGES
18:12
8. WALL BALLS
12:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:13:39 | 11:20 | 05:03 | 05:04 | 07:00 | 08:46 | 05:32 | 02:32 | 18:12 | 12:37 |