F
DOUBLES PRO WOMEN
WOMEN
Friederike Hoppe
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:45
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO WOMEN
AG #19 · 40-44
with
Jessica Plambeck
TOTAL TIME
01:25:06
ROXZONE
07:36
RUNS
47:33
1. SKIERG
04:26
2. SLED PUSH
02:50
3. SLED PULL
03:53
4. BURPEES
04:02
5. ROWING
05:03
6. FARMERS
02:13
7. LUNGES
03:28
8. WALL BALLS
04:07
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #36 · 40-44
with
Jessica Plambeck
TOTAL TIME
01:20:56
ROXZONE
08:01
RUNS
44:55
1. SKIERG
04:16
2. SLED PUSH
01:39
3. SLED PULL
03:49
4. BURPEES
03:51
5. ROWING
05:02
6. FARMERS
02:02
7. LUNGES
03:31
8. WALL BALLS
03:57
HYROX Berlin 2025
MAY 2025
PRO WOMEN
AG #29 · 40-44
TOTAL TIME
01:32:45
ROXZONE
10:27
RUNS
43:56
1. SKIERG
04:31
2. SLED PUSH
02:46
3. SLED PULL
05:59
4. BURPEES
06:30
5. ROWING
05:09
6. FARMERS
02:39
7. LUNGES
05:28
8. WALL BALLS
05:24
HYROX Hannover 2019
MAR 2019
DOUBLES WOMEN
with
Sarah Mentzen
TOTAL TIME
01:51:09
ROXZONE
04:30
RUNS
42:48
1. SKIERG
42:43
2. SLED PUSH
05:08
3. SLED PULL
04:07
4. BURPEES
01:18
5. ROWING
03:05
6. FARMERS
02:34
7. LUNGES
02:34
8. WALL BALLS
02:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jessica Plambeck
|
DOUBLES PRO WOMEN | 01:25:06 | 07:36 | 04:26 | 02:50 | 03:53 | 04:02 | 05:03 | 02:13 | 03:28 | 04:07 | |
|
with
Jessica Plambeck
|
DOUBLES WOMEN | 01:20:56 | 08:01 | 04:16 | 01:39 | 03:49 | 03:51 | 05:02 | 02:02 | 03:31 | 03:57 | |
| PRO WOMEN | 01:32:45 | 10:27 | 04:31 | 02:46 | 05:59 | 06:30 | 05:09 | 02:39 | 05:28 | 05:24 | ||
|
with
Sarah Mentzen
|
DOUBLES WOMEN | 01:51:09 | 04:30 | 42:43 | 05:08 | 04:07 | 01:18 | 03:05 | 02:34 | 02:34 | 02:22 |