F
DOUBLES PRO MEN
MEN
Frode Gyland
3 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:44
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Helsinki 2026
MAY 2026
DOUBLES PRO MEN
AG #3 · 40-44
with
Henrik Gjeruldsen
TOTAL TIME
00:59:44
ROXZONE
04:27
RUNS
32:21
1. SKIERG
03:44
2. SLED PUSH
01:52
3. SLED PULL
03:11
4. BURPEES
02:09
5. ROWING
03:56
6. FARMERS
01:28
7. LUNGES
02:51
8. WALL BALLS
03:50
HYROX Bologna 2026
APR 2026
DOUBLES PRO MEN
AG #4 · 40-44
with
Henrik Gjeruldsen
TOTAL TIME
01:00:54
ROXZONE
05:02
RUNS
32:01
1. SKIERG
03:46
2. SLED PUSH
01:55
3. SLED PULL
03:20
4. BURPEES
02:34
5. ROWING
03:59
6. FARMERS
01:38
7. LUNGES
03:08
8. WALL BALLS
03:36
HYROX Oslo 2025
SEP 2025
DOUBLES PRO MEN
AG #18 · 35-39
with
Christian Grøtteland
TOTAL TIME
01:08:33
ROXZONE
04:48
RUNS
39:12
1. SKIERG
03:48
2. SLED PUSH
02:03
3. SLED PULL
03:37
4. BURPEES
02:41
5. ROWING
04:07
6. FARMERS
01:31
7. LUNGES
03:07
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Henrik Gjeruldsen
|
DOUBLES PRO MEN | 00:59:44 | 04:27 | 03:44 | 01:52 | 03:11 | 02:09 | 03:56 | 01:28 | 02:51 | 03:50 | |
|
with
Henrik Gjeruldsen
|
DOUBLES PRO MEN | 01:00:54 | 05:02 | 03:46 | 01:55 | 03:20 | 02:34 | 03:59 | 01:38 | 03:08 | 03:36 | |
|
with
Christian Grøtteland
|
DOUBLES PRO MEN | 01:08:33 | 04:48 | 03:48 | 02:03 | 03:37 | 02:41 | 04:07 | 01:31 | 03:07 | 03:44 |