F
PRO MEN
MEN
Frode Wilkensen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:55
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Oslo 2026
OCT 2026
PRO MEN
AG #33 · 25-29
TOTAL TIME
01:36:55
ROXZONE
04:33
RUNS
44:36
1. SKIERG
04:25
2. SLED PUSH
04:39
3. SLED PULL
05:50
4. BURPEES
06:09
5. ROWING
04:38
6. FARMERS
04:21
7. LUNGES
05:59
8. WALL BALLS
11:53
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #141 · 40-44
with
Arvid Wilkensen
TOTAL TIME
01:23:16
ROXZONE
07:07
RUNS
43:01
1. SKIERG
04:28
2. SLED PUSH
02:19
3. SLED PULL
03:02
4. BURPEES
03:58
5. ROWING
04:43
6. FARMERS
01:22
7. LUNGES
06:37
8. WALL BALLS
06:46
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #71 · 16-24
with
Tarjei Wilkensen
TOTAL TIME
01:14:58
ROXZONE
05:07
RUNS
38:43
1. SKIERG
03:58
2. SLED PUSH
02:04
3. SLED PULL
03:30
4. BURPEES
03:54
5. ROWING
04:26
6. FARMERS
01:48
7. LUNGES
05:20
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:36:55 | 04:33 | 04:25 | 04:39 | 05:50 | 06:09 | 04:38 | 04:21 | 05:59 | 11:53 | ||
|
with
Arvid Wilkensen
|
DOUBLES MEN | 01:23:16 | 07:07 | 04:28 | 02:19 | 03:02 | 03:58 | 04:43 | 01:22 | 06:37 | 06:46 | |
|
with
Tarjei Wilkensen
|
DOUBLES MEN | 01:14:58 | 05:07 | 03:58 | 02:04 | 03:30 | 03:54 | 04:26 | 01:48 | 05:20 | 06:13 |