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DOUBLES MIXED
MEN
Froukje De Boer
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:38
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #62 · 40-44
TOTAL TIME
01:35:38
ROXZONE
09:14
RUNS
47:22
1. SKIERG
05:02
2. SLED PUSH
02:44
3. SLED PULL
05:12
4. BURPEES
05:56
5. ROWING
05:35
6. FARMERS
02:37
7. LUNGES
04:22
8. WALL BALLS
07:37
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #229 · 35-39
with
Ronald Van Bommel
TOTAL TIME
01:24:39
ROXZONE
08:57
RUNS
46:09
1. SKIERG
04:20
2. SLED PUSH
02:17
3. SLED PULL
03:43
4. BURPEES
04:17
5. ROWING
04:30
6. FARMERS
01:49
7. LUNGES
04:04
8. WALL BALLS
04:39
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #54 · 40-44
TOTAL TIME
01:46:01
ROXZONE
06:51
RUNS
54:12
1. SKIERG
05:01
2. SLED PUSH
03:07
3. SLED PULL
06:09
4. BURPEES
07:06
5. ROWING
05:43
6. FARMERS
02:56
7. LUNGES
04:15
8. WALL BALLS
10:45
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #43 · 40-44
TOTAL TIME
01:37:05
ROXZONE
09:30
RUNS
47:38
1. SKIERG
05:08
2. SLED PUSH
02:30
3. SLED PULL
06:03
4. BURPEES
07:07
5. ROWING
05:46
6. FARMERS
02:56
7. LUNGES
04:17
8. WALL BALLS
06:14
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #106 · 35-39
TOTAL TIME
01:38:11
ROXZONE
06:44
RUNS
52:11
1. SKIERG
05:13
2. SLED PUSH
02:21
3. SLED PULL
05:57
4. BURPEES
06:10
5. ROWING
05:10
6. FARMERS
02:36
7. LUNGES
04:35
8. WALL BALLS
07:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:35:38 | 09:14 | 05:02 | 02:44 | 05:12 | 05:56 | 05:35 | 02:37 | 04:22 | 07:37 | ||
|
with
Ronald Van Bommel
|
DOUBLES MIXED | 01:24:39 | 08:57 | 04:20 | 02:17 | 03:43 | 04:17 | 04:30 | 01:49 | 04:04 | 04:39 | |
| OPEN WOMEN | 01:46:01 | 06:51 | 05:01 | 03:07 | 06:09 | 07:06 | 05:43 | 02:56 | 04:15 | 10:45 | ||
| OPEN WOMEN | 01:37:05 | 09:30 | 05:08 | 02:30 | 06:03 | 07:07 | 05:46 | 02:56 | 04:17 | 06:14 | ||
| OPEN WOMEN | 01:38:11 | 06:44 | 05:13 | 02:21 | 05:57 | 06:10 | 05:10 | 02:36 | 04:35 | 07:18 |