C
DOUBLES PRO MEN
MEN
CHIN FUNG CHAN
42 RACES RECORDED
PERSONAL BEST (PB)
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01:09:24
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 42 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #46 · 30-34
TOTAL TIME
01:15:57
ROXZONE
07:46
RUNS
32:46
1. SKIERG
04:27
2. SLED PUSH
03:10
3. SLED PULL
04:50
4. BURPEES
05:20
5. ROWING
04:36
6. FARMERS
02:19
7. LUNGES
04:46
8. WALL BALLS
06:03
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #4 · 30-34
TOTAL TIME
00:58:55
ROXZONE
06:20
RUNS
29:42
1. SKIERG
03:57
2. SLED PUSH
01:46
3. SLED PULL
02:56
4. BURPEES
02:29
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
02:30
8. WALL BALLS
03:48
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #176 · U40
TOTAL TIME
01:43:02
ROXZONE
14:07
RUNS
45:05
1. SKIERG
05:52
2. SLED PUSH
03:21
3. SLED PULL
07:30
4. BURPEES
03:53
5. ROWING
05:53
6. FARMERS
02:30
7. LUNGES
08:14
8. WALL BALLS
06:46
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
00:59:35
ROXZONE
--:--
RUNS
32:50
1. SKIERG
03:51
2. SLED PUSH
01:28
3. SLED PULL
02:40
4. BURPEES
02:16
5. ROWING
03:52
6. FARMERS
01:24
7. LUNGES
02:30
8. WALL BALLS
04:18
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #3 · 25-29
TOTAL TIME
00:59:35
ROXZONE
04:26
RUNS
32:50
1. SKIERG
03:51
2. SLED PUSH
01:28
3. SLED PULL
02:40
4. BURPEES
02:16
5. ROWING
03:52
6. FARMERS
01:24
7. LUNGES
02:30
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:57 | 07:46 | 04:27 | 03:10 | 04:50 | 05:20 | 04:36 | 02:19 | 04:46 | 06:03 | ||
| DOUBLES MEN | 00:58:55 | 06:20 | 03:57 | 01:46 | 02:56 | 02:29 | 04:09 | 01:26 | 02:30 | 03:48 | ||
| RELAY MEN | 01:43:02 | 14:07 | 05:52 | 03:21 | 07:30 | 03:53 | 05:53 | 02:30 | 08:14 | 06:46 | ||
| DOUBLES MEN | 00:59:35 | --:-- | 03:51 | 01:28 | 02:40 | 02:16 | 03:52 | 01:24 | 02:30 | 04:18 | ||
| DOUBLES MEN | 00:59:35 | 04:26 | 03:51 | 01:28 | 02:40 | 02:16 | 03:52 | 01:24 | 02:30 | 04:18 | ||
| DOUBLES MEN | 01:00:48 | 07:21 | 03:44 | 01:29 | 02:48 | 02:09 | 04:04 | 01:48 | 03:04 | 03:43 | ||
| DOUBLES MEN | 01:00:48 | 07:21 | 03:44 | 01:29 | 02:48 | 02:09 | 04:04 | 01:48 | 03:04 | 03:43 | ||
|
with
Fung Ho Chan
|
OPEN MEN | 01:09:24 | 08:22 | 04:11 | 02:10 | 03:42 | 03:50 | 04:32 | 02:12 | 03:30 | 05:51 | |
|
with
Fung Ho Chan
|
OPEN MEN | 01:09:24 | 08:22 | 04:11 | 02:10 | 03:42 | 03:50 | 04:32 | 02:12 | 03:30 | 05:51 | |
| DOUBLES MEN | 01:09:48 | 09:13 | 04:08 | 01:58 | 03:37 | 03:51 | 04:29 | 01:52 | 03:45 | 04:14 | ||
| DOUBLES MEN | 01:09:48 | 09:13 | 04:08 | 01:58 | 03:37 | 03:51 | 04:29 | 01:52 | 03:45 | 04:14 | ||
| DOUBLES MEN | 01:16:21 | --:-- | 04:18 | 02:07 | 03:51 | 03:07 | 04:18 | 01:51 | 04:12 | 04:24 | ||
| DOUBLES MEN | 01:16:21 | 06:21 | 04:18 | 02:07 | 03:51 | 03:07 | 04:18 | 01:51 | 04:12 | 04:24 | ||
| DOUBLES MEN | 01:19:20 | 12:39 | 03:57 | 01:42 | 03:41 | 03:13 | 04:35 | 02:08 | 03:59 | 04:17 | ||
| DOUBLES MEN | 01:19:20 | 12:39 | 03:57 | 01:42 | 03:41 | 03:13 | 04:35 | 02:08 | 03:59 | 04:17 | ||
|
with
CHUN FUNG CHAN
|
OPEN MEN | 01:29:21 | 10:44 | 04:45 | 03:47 | 04:50 | 05:08 | 04:51 | 02:39 | 04:53 | 10:39 | |
|
with
Chun Fung Chan
|
OPEN MEN | 01:29:21 | 10:44 | 04:45 | 03:47 | 04:50 | 05:08 | 04:51 | 02:39 | 04:53 | 10:39 | |
| DOUBLES MIXED | 01:29:54 | 11:39 | 04:49 | 02:10 | 03:24 | 03:23 | 05:07 | 01:30 | 08:32 | 06:18 | ||
| DOUBLES MIXED | 01:29:54 | 11:39 | 04:49 | 02:10 | 03:24 | 03:23 | 05:07 | 01:30 | 08:32 | 06:18 | ||
| DOUBLES MEN | 01:30:33 | 14:24 | 04:44 | 02:17 | 05:18 | 03:22 | 05:23 | 01:56 | 04:11 | 05:25 | ||
| DOUBLES MEN | 01:30:33 | 14:24 | 04:44 | 02:17 | 05:18 | 03:22 | 05:23 | 01:56 | 04:11 | 05:25 | ||
| RELAY MEN | 01:32:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:38:33 | 13:56 | 04:19 | 02:10 | 05:02 | 04:26 | 05:49 | 02:00 | 04:31 | 05:16 | ||
| DOUBLES MEN | 01:38:33 | 13:56 | 04:19 | 02:10 | 05:02 | 04:26 | 05:49 | 02:00 | 04:31 | 05:16 | ||
| DOUBLES MIXED | 01:39:29 | 14:46 | 04:59 | 02:36 | 04:15 | 03:39 | 05:06 | 02:13 | 05:43 | 06:20 | ||
| DOUBLES MIXED | 01:39:29 | 14:46 | 04:59 | 02:36 | 04:15 | 03:39 | 05:06 | 02:13 | 05:43 | 06:20 | ||
| DOUBLES WOMEN | 01:42:07 | --:-- | 05:29 | 02:17 | 05:06 | 04:04 | 05:38 | 02:32 | 04:03 | 06:03 | ||
| DOUBLES WOMEN | 01:42:07 | --:-- | 05:29 | 02:17 | 05:06 | 04:04 | 05:38 | 02:32 | 04:03 | 06:03 | ||
| DOUBLES MEN | 01:43:59 | 15:46 | 04:27 | 03:14 | 04:41 | 04:34 | 05:33 | 02:03 | 05:55 | 07:18 | ||
| DOUBLES MEN | 01:43:59 | 15:46 | 04:27 | 03:14 | 04:41 | 04:34 | 05:33 | 02:03 | 05:55 | 07:18 | ||
| RELAY MEN | 01:55:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:59:26 | 15:26 | 04:48 | 03:47 | 07:31 | 05:06 | 05:16 | 02:08 | 07:54 | 10:34 | ||
| DOUBLES PRO MEN | 01:59:26 | 15:26 | 04:48 | 03:47 | 07:31 | 05:06 | 05:16 | 02:08 | 07:54 | 10:34 | ||
| DOUBLES MEN | 02:24:55 | 17:54 | 05:26 | 05:52 | 06:10 | 06:28 | 05:28 | 02:16 | 06:22 | 07:48 | ||
| DOUBLES MEN | 02:24:55 | 17:54 | 05:26 | 05:52 | 06:10 | 06:28 | 05:28 | 02:16 | 06:22 | 07:48 | ||
| DOUBLES WOMEN | 01:44:24 | 15:39 | 05:11 | 02:57 | 05:28 | 04:47 | 06:30 | 02:02 | 04:45 | 07:09 | ||
| DOUBLES MEN | 01:22:15 | 08:42 | 04:24 | 02:20 | 04:01 | 03:11 | 04:32 | 01:51 | 04:05 | 04:32 | ||
| DOUBLES MEN | 01:40:20 | 08:35 | 04:44 | 03:05 | 06:02 | 05:04 | 04:54 | 02:04 | 06:16 | 07:10 | ||
|
with
Cheuk Fung Chang
|
OPEN MEN | 01:46:14 | 08:33 | 04:58 | 04:31 | 08:12 | 08:31 | 05:39 | 02:55 | 08:19 | 10:44 | |
| DOUBLES MEN | 01:20:53 | 05:57 | 04:19 | 01:51 | 05:23 | 02:57 | 04:54 | 01:47 | 03:37 | 04:08 | ||
| DOUBLES MIXED | 01:17:20 | 05:16 | 04:09 | 01:55 | 04:39 | 02:51 | 04:32 | 01:57 | 03:06 | 04:24 | ||
| DOUBLES WOMEN | 01:40:49 | 09:33 | 04:50 | 01:30 | 06:38 | 05:18 | 05:12 | 01:43 | 03:58 | 05:25 |