A
DOUBLES PRO MEN
MEN
Alex Gabriel Rosario
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES PRO MEN
AG #3 · 35-39
with
Beef Co
TOTAL TIME
01:00:51
ROXZONE
05:25
RUNS
30:21
1. SKIERG
03:51
2. SLED PUSH
02:11
3. SLED PULL
03:48
4. BURPEES
02:13
5. ROWING
04:19
6. FARMERS
02:02
7. LUNGES
03:13
8. WALL BALLS
03:32
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #59 · 30-34
with
Aung Ko Ko Zin
TOTAL TIME
01:09:00
ROXZONE
06:55
RUNS
38:31
1. SKIERG
04:01
2. SLED PUSH
01:41
3. SLED PULL
03:11
4. BURPEES
02:06
5. ROWING
04:11
6. FARMERS
01:43
7. LUNGES
02:46
8. WALL BALLS
04:00
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #65 · 40-44
TOTAL TIME
01:21:16
ROXZONE
05:27
RUNS
47:47
1. SKIERG
04:18
2. SLED PUSH
02:00
3. SLED PULL
03:34
4. BURPEES
03:43
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
03:47
8. WALL BALLS
04:18
HYROX Beijing 2026
SEP 2026
PRO MEN
AG #16 · 35-39
TOTAL TIME
01:14:33
ROXZONE
06:27
RUNS
34:10
1. SKIERG
04:30
2. SLED PUSH
05:06
3. SLED PULL
04:44
4. BURPEES
03:24
5. ROWING
04:41
6. FARMERS
02:01
7. LUNGES
03:51
8. WALL BALLS
05:42
HYROX Jakarta 2026
JUN 2026
RELAY MEN
AG #1 · 40+
TOTAL TIME
00:58:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Beef Co
|
DOUBLES PRO MEN | 01:00:51 | 05:25 | 03:51 | 02:11 | 03:48 | 02:13 | 04:19 | 02:02 | 03:13 | 03:32 | |
|
with
Aung Ko Ko Zin
|
DOUBLES MEN | 01:09:00 | 06:55 | 04:01 | 01:41 | 03:11 | 02:06 | 04:11 | 01:43 | 02:46 | 04:00 | |
| DOUBLES MIXED | 01:21:16 | 05:27 | 04:18 | 02:00 | 03:34 | 03:43 | 04:38 | 01:49 | 03:47 | 04:18 | ||
| PRO MEN | 01:14:33 | 06:27 | 04:30 | 05:06 | 04:44 | 03:24 | 04:41 | 02:01 | 03:51 | 05:42 | ||
| RELAY MEN | 00:58:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gabriel Rosa
|
OPEN MEN | 01:25:42 | 07:10 | 04:37 | 02:31 | 05:20 | 06:02 | 04:52 | 02:33 | 05:14 | 05:22 | |
| OPEN MEN | 01:08:45 | 04:57 | 04:19 | 03:27 | 04:05 | 03:59 | 04:29 | 01:47 | 04:05 | 03:52 | ||
|
with
Nico Bolzico
|
DOUBLES MEN | 00:58:07 | 04:51 | 03:52 | 01:41 | 02:39 | 02:41 | 04:09 | 01:31 | 02:51 | 03:34 | |
| DOUBLES MEN | 01:06:41 | 05:48 | 03:51 | 01:37 | 03:08 | 01:51 | 04:15 | 01:16 | 02:45 | 03:44 |