G
DOUBLES PRO WOMEN
WOMEN
Gail Woodburn
21 RACES RECORDED
PERSONAL BEST (PB)
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01:03:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #3 · 30-34
with
Tyler Spence
TOTAL TIME
00:55:28
ROXZONE
03:54
RUNS
30:00
1. SKIERG
03:42
2. SLED PUSH
02:06
3. SLED PULL
02:37
4. BURPEES
02:08
5. ROWING
03:55
6. FARMERS
01:18
7. LUNGES
02:19
8. WALL BALLS
03:39
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #2 · 30-34
with
Anna Seago
TOTAL TIME
00:58:57
ROXZONE
04:12
RUNS
31:11
1. SKIERG
04:03
2. SLED PUSH
02:19
3. SLED PULL
02:58
4. BURPEES
02:37
5. ROWING
04:16
6. FARMERS
01:28
7. LUNGES
02:35
8. WALL BALLS
03:26
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:05:01
ROXZONE
04:29
RUNS
32:05
1. SKIERG
04:24
2. SLED PUSH
02:53
3. SLED PULL
03:40
4. BURPEES
03:58
5. ROWING
04:36
6. FARMERS
01:50
7. LUNGES
03:14
8. WALL BALLS
03:58
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #9 · 30-34
TOTAL TIME
01:05:01
ROXZONE
04:29
RUNS
32:03
1. SKIERG
04:24
2. SLED PUSH
02:53
3. SLED PULL
03:40
4. BURPEES
03:58
5. ROWING
04:36
6. FARMERS
01:50
7. LUNGES
03:14
8. WALL BALLS
03:58
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #5 · 30-34
with
Derek Allison
TOTAL TIME
00:56:24
ROXZONE
02:14
RUNS
32:23
1. SKIERG
03:38
2. SLED PUSH
01:41
3. SLED PULL
02:15
4. BURPEES
02:29
5. ROWING
03:53
6. FARMERS
01:50
7. LUNGES
02:23
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tyler Spence
|
DOUBLES MIXED | 00:55:28 | 03:54 | 03:42 | 02:06 | 02:37 | 02:08 | 03:55 | 01:18 | 02:19 | 03:39 | |
|
with
Anna Seago
|
DOUBLES PRO WOMEN | 00:58:57 | 04:12 | 04:03 | 02:19 | 02:58 | 02:37 | 04:16 | 01:28 | 02:35 | 03:26 | |
| PRO WOMEN | 01:05:01 | 04:29 | 04:24 | 02:53 | 03:40 | 03:58 | 04:36 | 01:50 | 03:14 | 03:58 | ||
| PRO WOMEN | 01:05:01 | 04:29 | 04:24 | 02:53 | 03:40 | 03:58 | 04:36 | 01:50 | 03:14 | 03:58 | ||
|
with
Derek Allison
|
DOUBLES MIXED | 00:56:24 | 02:14 | 03:38 | 01:41 | 02:15 | 02:29 | 03:53 | 01:50 | 02:23 | 03:38 | |
|
with
Gail Wood
|
OPEN WOMEN | 02:04:17 | 07:14 | 05:26 | 02:52 | 06:16 | 12:07 | 05:57 | 02:49 | 12:36 | 08:25 | |
| PRO WOMEN | 01:07:09 | 03:28 | 04:33 | 03:00 | 04:00 | 04:09 | 04:41 | 01:48 | 03:23 | 04:50 | ||
|
with
Jill Woodburn
|
DOUBLES PRO WOMEN | 01:10:23 | 05:04 | 04:10 | 02:15 | 03:31 | 03:01 | 04:19 | 01:33 | 03:00 | 03:38 | |
| PRO WOMEN | 01:06:07 | 03:12 | 04:17 | 02:21 | 03:29 | 04:28 | 04:38 | 01:57 | 03:22 | 04:12 | ||
| PRO WOMEN | 01:08:30 | 04:51 | 04:20 | 02:44 | 04:24 | 04:23 | 04:39 | 01:49 | 03:25 | 04:15 | ||
| PRO WOMEN | 01:03:45 | 06:23 | 04:21 | 02:21 | 03:23 | 03:50 | 04:19 | 01:36 | 03:23 | 04:13 | ||
| RELAY MIXED | 00:54:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jacalyn Dunlop
|
DOUBLES PRO WOMEN | 01:04:03 | 03:24 | 03:53 | 01:48 | 03:14 | 02:54 | 04:23 | 01:27 | 02:49 | 03:36 | |
| PRO WOMEN | 01:06:52 | 03:32 | 04:12 | 02:34 | 03:58 | 03:43 | 04:30 | 02:01 | 03:27 | 04:01 | ||
| DOUBLES MIXED | 01:40:16 | 06:40 | 04:26 | 02:08 | 03:23 | 06:09 | 04:54 | 01:49 | 05:43 | 04:47 | ||
|
with
Jacalyn Dunlop
|
DOUBLES PRO WOMEN | 01:04:50 | 03:25 | 03:52 | 01:38 | 03:18 | 02:53 | 04:06 | 01:30 | 02:42 | 03:33 | |
| OPEN WOMEN | 01:14:47 | 05:47 | 04:18 | 02:06 | 03:47 | 05:39 | 04:37 | 01:43 | 03:38 | 04:17 | ||
|
with
Jacalyn Dunlop
|
DOUBLES WOMEN | 01:08:03 | 03:51 | 03:56 | 01:25 | 02:44 | 03:16 | 04:11 | 01:27 | 02:38 | 02:54 | |
|
with
Jacalyn Dunlop
|
DOUBLES WOMEN | 01:09:33 | 04:31 | 03:54 | 01:28 | 02:57 | 03:09 | 04:25 | 01:26 | 02:31 | 02:52 | |
|
with
Jacalyn Dunlop
|
DOUBLES WOMEN | 01:07:11 | 05:28 | 03:56 | 01:34 | 02:51 | 03:03 | 04:07 | 01:33 | 02:46 | 02:46 | |
| OPEN WOMEN | 01:17:13 | 04:34 | 04:50 | 02:21 | 04:01 | 06:05 | 04:55 | 01:49 | 04:01 | 03:29 |