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PRO MEN
MEN
Galen Hill
41 RACES RECORDED
PERSONAL BEST (PB)
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01:05:29
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COMPARE BENCHMARKS →RACE HISTORY 41 RACES
HYROX Istanbul 2026
OCT 2026
PRO MEN
AG #2 · 50-54
TOTAL TIME
01:11:31
ROXZONE
06:47
RUNS
30:48
1. SKIERG
04:28
2. SLED PUSH
04:09
3. SLED PULL
04:42
4. BURPEES
03:42
5. ROWING
04:16
6. FARMERS
02:07
7. LUNGES
04:41
8. WALL BALLS
05:59
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #9 · 50-54
TOTAL TIME
01:26:20
ROXZONE
05:45
RUNS
41:49
1. SKIERG
04:24
2. SLED PUSH
04:33
3. SLED PULL
05:17
4. BURPEES
05:33
5. ROWING
04:31
6. FARMERS
02:23
7. LUNGES
05:05
8. WALL BALLS
07:05
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Ben Garrard
TOTAL TIME
01:29:17
ROXZONE
08:36
RUNS
50:25
1. SKIERG
03:47
2. SLED PUSH
03:07
3. SLED PULL
04:44
4. BURPEES
03:35
5. ROWING
04:47
6. FARMERS
01:40
7. LUNGES
04:07
8. WALL BALLS
04:34
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #73 · 50-54
with
Ben Garrard
TOTAL TIME
01:29:17
ROXZONE
08:36
RUNS
50:22
1. SKIERG
03:47
2. SLED PUSH
03:07
3. SLED PULL
04:44
4. BURPEES
03:35
5. ROWING
04:47
6. FARMERS
01:40
7. LUNGES
04:07
8. WALL BALLS
04:34
HYROX Riga 2026
MAY 2026
PRO MEN
AG #4 · 50-54
TOTAL TIME
01:13:39
ROXZONE
04:11
RUNS
33:36
1. SKIERG
04:33
2. SLED PUSH
04:41
3. SLED PULL
04:28
4. BURPEES
04:05
5. ROWING
04:21
6. FARMERS
02:23
7. LUNGES
04:30
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:31 | 06:47 | 04:28 | 04:09 | 04:42 | 03:42 | 04:16 | 02:07 | 04:41 | 05:59 | ||
| PRO MEN | 01:26:20 | 05:45 | 04:24 | 04:33 | 05:17 | 05:33 | 04:31 | 02:23 | 05:05 | 07:05 | ||
|
with
Ben Garrard
|
DOUBLES PRO MEN | 01:29:17 | 08:36 | 03:47 | 03:07 | 04:44 | 03:35 | 04:47 | 01:40 | 04:07 | 04:34 | |
|
with
Ben Garrard
|
DOUBLES PRO MEN | 01:29:17 | 08:36 | 03:47 | 03:07 | 04:44 | 03:35 | 04:47 | 01:40 | 04:07 | 04:34 | |
| PRO MEN | 01:13:39 | 04:11 | 04:33 | 04:41 | 04:28 | 04:05 | 04:21 | 02:23 | 04:30 | 06:54 | ||
|
with
Ben Garrard
|
DOUBLES PRO MEN | 01:03:37 | 05:04 | 03:51 | 02:05 | 03:19 | 02:47 | 04:11 | 01:34 | 03:44 | 04:17 | |
| PRO MEN | 01:14:57 | 05:23 | 04:28 | 04:47 | 05:47 | 04:12 | 04:33 | 02:04 | 04:56 | 06:57 | ||
| PRO MEN | 01:12:53 | 03:54 | 04:33 | 03:40 | 05:16 | 03:49 | 04:26 | 02:20 | 04:53 | 06:49 | ||
| OPEN MEN | 01:09:44 | 05:14 | 04:17 | 03:09 | 03:26 | 04:26 | 04:25 | 02:05 | 04:14 | 06:05 | ||
|
with
Ben Garrard
|
DOUBLES MEN | 01:05:21 | 05:17 | 03:52 | 01:39 | 02:54 | 03:03 | 04:14 | 01:30 | 03:05 | 04:01 | |
|
with
Katie Coussons
|
DOUBLES MIXED | 01:24:57 | --:-- | 04:34 | 02:35 | 04:54 | 05:18 | 04:58 | 01:43 | 04:58 | 04:41 | |
| PRO MEN | 01:32:12 | 05:22 | 04:29 | 06:21 | 04:02 | 04:35 | 04:42 | 02:13 | 05:13 | 06:35 | ||
| PRO MEN | 01:11:35 | 04:20 | 04:27 | 03:43 | 04:37 | 04:24 | 04:26 | 02:08 | 04:29 | 05:48 | ||
| OPEN MEN | 01:41:20 | 07:04 | 06:18 | 02:44 | 03:04 | 04:18 | 04:19 | 01:21 | 03:46 | 04:46 | ||
| PRO MEN | 01:13:43 | 04:21 | 04:26 | 04:09 | 05:28 | 04:08 | 04:25 | 02:09 | 04:39 | 06:03 | ||
| PRO MEN | 01:16:15 | 05:17 | 04:23 | 04:07 | 06:05 | 04:20 | 04:26 | 02:16 | 04:43 | 07:07 | ||
| OPEN MEN | 01:41:20 | 07:04 | 06:18 | 02:44 | 03:04 | 04:18 | 04:19 | 01:21 | 03:46 | 04:46 | ||
| PRO MEN | 01:16:55 | 05:54 | 04:30 | 04:12 | 05:39 | 03:56 | 04:28 | 02:15 | 05:08 | 07:00 | ||
| OPEN MEN | 01:05:50 | 03:46 | 04:30 | 02:49 | 03:36 | 03:30 | 04:24 | 01:55 | 03:47 | 05:36 | ||
| OPEN MEN | 01:07:05 | 04:22 | 04:28 | 02:54 | 03:38 | 03:28 | 04:26 | 01:52 | 03:45 | 05:06 | ||
| PRO MEN | 01:08:15 | 09:02 | 04:24 | 03:21 | 04:40 | 03:21 | 04:16 | 02:02 | 04:05 | 05:41 | ||
| OPEN MEN | 01:08:15 | 05:13 | 04:35 | 03:00 | 03:10 | 03:26 | 04:30 | 02:01 | 03:42 | 05:09 | ||
|
with
Katie Coussons
|
DOUBLES MIXED | 01:13:14 | 04:02 | 04:35 | 02:06 | 03:32 | 03:02 | 05:01 | 01:40 | 03:42 | 04:24 | |
| PRO MEN | 01:21:03 | 05:48 | 04:28 | 04:04 | 06:05 | 04:19 | 04:32 | 02:50 | 05:16 | 10:42 | ||
|
with
Ben Garrard
|
DOUBLES MEN | 01:02:40 | 03:34 | 04:04 | 01:52 | 02:53 | 02:36 | 04:24 | 01:31 | 02:47 | 04:28 | |
| OPEN MEN | 01:05:29 | 04:26 | 04:30 | 02:35 | 03:28 | 03:16 | 04:25 | 01:47 | 03:46 | 04:49 | ||
|
with
Ben Garrard
|
DOUBLES MEN | 01:07:13 | 03:43 | 03:57 | 01:59 | 02:55 | 02:29 | 04:12 | 01:29 | 02:44 | 03:55 | |
| OPEN MEN | 01:08:15 | 05:13 | 04:35 | 03:00 | 03:10 | 03:26 | 04:30 | 02:01 | 03:42 | 05:09 | ||
| OPEN MEN | 01:08:52 | --:-- | 04:24 | 02:58 | 03:19 | 03:08 | 04:24 | 01:50 | 03:46 | 05:14 | ||
| OPEN MEN | 01:09:20 | 04:40 | 04:33 | 03:06 | 02:50 | 03:45 | 04:24 | 02:27 | 04:10 | 05:36 | ||
| OPEN MEN | 01:09:31 | 04:08 | 04:32 | 03:04 | 03:19 | 03:54 | 04:22 | 02:04 | 04:01 | 05:22 | ||
| OPEN MEN | 01:14:42 | 05:08 | 04:32 | 01:18 | 03:19 | 03:54 | 04:27 | 02:01 | 04:14 | 05:31 | ||
|
with
Ben Garrard
|
DOUBLES MEN | 01:16:40 | 03:15 | 03:54 | 02:32 | 03:33 | 02:35 | 04:14 | 01:36 | 03:35 | 04:58 | |
|
with
Ben Garrard
|
DOUBLES MEN | 01:04:15 | 04:26 | 03:59 | 01:34 | 02:32 | 02:52 | 04:14 | 01:40 | 02:50 | 03:28 | |
|
with
Ben Garrard
|
DOUBLES MEN | 01:04:40 | 05:17 | 03:52 | 01:39 | 02:51 | 02:46 | 04:05 | 01:35 | 02:45 | 03:56 | |
|
with
Ben Garrard
|
DOUBLES MEN | 01:05:08 | 04:24 | 03:59 | 01:29 | 02:56 | 02:56 | 04:12 | 01:36 | 02:46 | 03:48 | |
|
with
Ben Garrard
|
DOUBLES MEN | 01:09:13 | 10:05 | 03:55 | 01:20 | 02:50 | 03:18 | 04:18 | 01:40 | 03:44 | 04:13 | |
| OPEN MEN | 01:17:24 | 06:28 | 04:39 | 03:02 | 03:42 | 04:13 | 04:25 | 02:22 | 04:47 | 07:14 | ||
| OPEN MEN | 01:24:02 | 05:00 | 04:42 | 03:58 | 03:53 | 05:05 | 04:39 | 03:03 | 05:13 | 07:36 | ||
|
with
Ben
|
DOUBLES MEN | 01:09:11 | 04:31 | 03:54 | 01:38 | 03:07 | 03:37 | 04:14 | 01:38 | 03:22 | 03:28 | |
|
with
Ben Garrard
|
DOUBLES MEN | 01:09:13 | 10:05 | 03:55 | 01:20 | 02:50 | 03:18 | 04:18 | 01:40 | 03:44 | 04:13 |