← ATHLETES / Gareth Bowen

DOUBLES MIXED MEN

Gareth Bowen

9 RACES RECORDED

PERSONAL BEST (PB) →

01:24:18

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RACE HISTORY 9 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #10 · 45-49

with Kelly Bowen

TOTAL TIME 01:13:57

ROXZONE 05:38

1. SKIERG 04:18

2. SLED PUSH 02:06

3. SLED PULL 03:40

4. BURPEES 03:23

5. ROWING 04:50

6. FARMERS 01:48

7. LUNGES 03:32

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Valencia 2026 OCT 2026

DOUBLES MIXED AG #11 · 45-49

with Kelly Bowen

TOTAL TIME 01:20:30

ROXZONE --:--

1. SKIERG 04:16

2. SLED PUSH 02:04

3. SLED PULL 03:35

4. BURPEES 04:25

5. ROWING 07:50

6. FARMERS 01:59

7. LUNGES 03:53

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #84 · 30-34

with Gwenno Llewelyn

TOTAL TIME 01:07:59

ROXZONE 02:46

1. SKIERG 04:15

2. SLED PUSH 02:23

3. SLED PULL 03:53

4. BURPEES 04:20

5. ROWING 04:16

6. FARMERS 01:56

7. LUNGES 03:54

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #152 · 40-44

with Dean Brown

TOTAL TIME 01:12:44

ROXZONE 03:27

1. SKIERG 04:02

2. SLED PUSH 01:42

3. SLED PULL 02:48

4. BURPEES 03:25

5. ROWING 04:40

6. FARMERS 02:28

7. LUNGES 03:52

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

RELAY MEN AG #34 · U40

with Gari Davies & William Norbury & James Butler

TOTAL TIME 01:15:04

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #296 · 35-39

TOTAL TIME 01:24:18

ROXZONE 08:18

1. SKIERG 04:02

2. SLED PUSH 02:19

3. SLED PULL 03:57

4. BURPEES 04:59

5. ROWING 04:33

6. FARMERS 02:11

7. LUNGES 04:40

8. WALL BALLS 07:02

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

DOUBLES MEN AG #17 · 40-49

with Richard Spence & Gareth Bowen-Thomas

TOTAL TIME 01:17:25

ROXZONE 08:33

1. SKIERG 04:08

2. SLED PUSH 01:19

3. SLED PULL 02:53

4. BURPEES 02:35

5. ROWING 04:20

6. FARMERS 01:41

7. LUNGES 03:46

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

OPEN MEN

with Gareth Bowen-Thomas

TOTAL TIME 01:29:55

ROXZONE 07:21

1. SKIERG 04:17

2. SLED PUSH 02:25

3. SLED PULL 04:10

4. BURPEES 05:28

5. ROWING 04:46

6. FARMERS 02:33

7. LUNGES 04:58

8. WALL BALLS 06:20

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:30:41

ROXZONE 07:02

1. SKIERG 04:05

2. SLED PUSH 03:00

3. SLED PULL 04:14

4. BURPEES 05:23

5. ROWING 04:30

6. FARMERS 01:48

7. LUNGES 05:57

8. WALL BALLS 06:37

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Kelly Bowen	DOUBLES MIXED	01:13:57	05:38	04:18	02:06	03:40	03:23	04:50	01:48	03:32	05:27	RACE VIEW → \| COMPARE
HYROX Valencia 2026 OCT 2026 with Kelly Bowen	DOUBLES MIXED	01:20:30	--:--	04:16	02:04	03:35	04:25	07:50	01:59	03:53	05:26	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Gwenno Llewelyn	DOUBLES MIXED	01:07:59	02:46	04:15	02:23	03:53	04:20	04:16	01:56	03:54	04:12	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Dean Brown	DOUBLES MEN	01:12:44	03:27	04:02	01:42	02:48	03:25	04:40	02:28	03:52	04:40	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Gari Davies & William Norbury & James Butler	RELAY MEN	01:15:04	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:24:18	08:18	04:02	02:19	03:57	04:59	04:33	02:11	04:40	07:02	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Richard Spence & Gareth Bowen-Thomas	DOUBLES MEN	01:17:25	08:33	04:08	01:19	02:53	02:35	04:20	01:41	03:46	04:37	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Gareth Bowen-Thomas	OPEN MEN	01:29:55	07:21	04:17	02:25	04:10	05:28	04:46	02:33	04:58	06:20	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:30:41	07:02	04:05	03:00	04:14	05:23	04:30	01:48	05:57	06:37	RACE VIEW → \| COMPARE

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