G
DOUBLES MIXED
MEN
Gareth Ford
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #238 · 40-44
with
Katrina Gatford
TOTAL TIME
01:30:44
ROXZONE
04:54
RUNS
50:59
1. SKIERG
04:41
2. SLED PUSH
02:46
3. SLED PULL
04:41
4. BURPEES
05:23
5. ROWING
05:09
6. FARMERS
02:24
7. LUNGES
05:07
8. WALL BALLS
04:40
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #315 · 40-44
with
Giovanni Depietra
TOTAL TIME
01:43:47
ROXZONE
09:09
RUNS
58:49
1. SKIERG
04:26
2. SLED PUSH
02:43
3. SLED PULL
04:47
4. BURPEES
05:01
5. ROWING
05:24
6. FARMERS
02:21
7. LUNGES
05:46
8. WALL BALLS
05:25
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #215 · 35-39
with
Phoebe Bryant
TOTAL TIME
01:17:14
ROXZONE
12:00
RUNS
35:08
1. SKIERG
04:45
2. SLED PUSH
02:13
3. SLED PULL
04:13
4. BURPEES
03:46
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
04:08
8. WALL BALLS
04:26
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Charmaine Curtis
TOTAL TIME
01:15:20
ROXZONE
05:55
RUNS
43:27
1. SKIERG
03:55
2. SLED PUSH
01:48
3. SLED PULL
02:52
4. BURPEES
02:45
5. ROWING
04:51
6. FARMERS
01:46
7. LUNGES
03:37
8. WALL BALLS
04:32
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #61 · 40-49
with
Charmaine Curtis
TOTAL TIME
01:15:20
ROXZONE
05:55
RUNS
43:23
1. SKIERG
03:55
2. SLED PUSH
01:48
3. SLED PULL
02:52
4. BURPEES
02:45
5. ROWING
04:51
6. FARMERS
01:46
7. LUNGES
03:37
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katrina Gatford
|
DOUBLES MIXED | 01:30:44 | 04:54 | 04:41 | 02:46 | 04:41 | 05:23 | 05:09 | 02:24 | 05:07 | 04:40 | |
|
with
Giovanni Depietra
|
DOUBLES MEN | 01:43:47 | 09:09 | 04:26 | 02:43 | 04:47 | 05:01 | 05:24 | 02:21 | 05:46 | 05:25 | |
|
with
Phoebe Bryant
|
DOUBLES MIXED | 01:17:14 | 12:00 | 04:45 | 02:13 | 04:13 | 03:46 | 04:55 | 01:45 | 04:08 | 04:26 | |
|
with
Charmaine Curtis
|
DOUBLES MIXED | 01:15:20 | 05:55 | 03:55 | 01:48 | 02:52 | 02:45 | 04:51 | 01:46 | 03:37 | 04:32 | |
|
with
Charmaine Curtis
|
DOUBLES MIXED | 01:15:20 | 05:55 | 03:55 | 01:48 | 02:52 | 02:45 | 04:51 | 01:46 | 03:37 | 04:32 | |
|
with
Josh Golding
|
DOUBLES MEN | 01:16:31 | 04:59 | 04:09 | 01:55 | 03:58 | 02:41 | 04:28 | 01:28 | 04:24 | 04:19 | |
|
with
Hannah Owen
|
DOUBLES MIXED | 01:27:59 | 06:34 | 04:38 | 02:58 | 04:22 | 02:28 | 04:44 | 02:05 | 04:10 | 03:52 | |
|
with
Hannah Owen
|
DOUBLES MIXED | 01:22:33 | 07:17 | 04:44 | 02:51 | 03:52 | 02:24 | 04:42 | 01:57 | 03:39 | 03:52 | |
|
with
Hannah Owen
|
DOUBLES MIXED | 01:24:29 | 06:55 | 04:40 | 02:23 | 03:58 | 02:19 | 04:27 | 01:57 | 03:31 | 03:57 | |
| OPEN MEN | 01:34:09 | 05:49 | 05:05 | 03:35 | 05:42 | 04:49 | 04:51 | 02:35 | 05:31 | 09:14 | ||
|
with
Hannah Owen
|
DOUBLES MIXED | 01:30:00 | 07:53 | 04:18 | 03:20 | 05:11 | 02:27 | 04:44 | 02:07 | 04:11 | 04:06 |