G
DOUBLES MEN
MEN
Gareth Holmes
11 RACES RECORDED
PERSONAL BEST (PB)
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01:17:59
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #33 · 45-49
TOTAL TIME
01:17:59
ROXZONE
05:58
RUNS
37:55
1. SKIERG
04:38
2. SLED PUSH
03:20
3. SLED PULL
04:27
4. BURPEES
04:27
5. ROWING
04:49
6. FARMERS
01:57
7. LUNGES
04:52
8. WALL BALLS
05:44
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #66 · 45-49
TOTAL TIME
01:19:39
ROXZONE
03:40
RUNS
39:51
1. SKIERG
04:38
2. SLED PUSH
02:35
3. SLED PULL
04:09
4. BURPEES
05:37
5. ROWING
04:47
6. FARMERS
02:27
7. LUNGES
06:01
8. WALL BALLS
05:54
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #96 · 45-49
with
Andrew Holmes
TOTAL TIME
01:12:32
ROXZONE
11:14
RUNS
33:32
1. SKIERG
04:31
2. SLED PUSH
01:47
3. SLED PULL
03:18
4. BURPEES
03:01
5. ROWING
04:59
6. FARMERS
01:57
7. LUNGES
03:40
8. WALL BALLS
04:38
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #645 · 35-39
TOTAL TIME
01:35:40
ROXZONE
07:52
RUNS
45:14
1. SKIERG
04:41
2. SLED PUSH
04:15
3. SLED PULL
05:06
4. BURPEES
05:46
5. ROWING
04:56
6. FARMERS
02:35
7. LUNGES
07:15
8. WALL BALLS
08:05
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #27 · 40-49
with
David Ball
TOTAL TIME
01:04:47
ROXZONE
03:47
RUNS
37:28
1. SKIERG
03:59
2. SLED PUSH
01:33
3. SLED PULL
02:19
4. BURPEES
03:18
5. ROWING
04:03
6. FARMERS
01:22
7. LUNGES
03:11
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:59 | 05:58 | 04:38 | 03:20 | 04:27 | 04:27 | 04:49 | 01:57 | 04:52 | 05:44 | ||
| OPEN MEN | 01:19:39 | 03:40 | 04:38 | 02:35 | 04:09 | 05:37 | 04:47 | 02:27 | 06:01 | 05:54 | ||
|
with
Andrew Holmes
|
DOUBLES MEN | 01:12:32 | 11:14 | 04:31 | 01:47 | 03:18 | 03:01 | 04:59 | 01:57 | 03:40 | 04:38 | |
| OPEN MEN | 01:35:40 | 07:52 | 04:41 | 04:15 | 05:06 | 05:46 | 04:56 | 02:35 | 07:15 | 08:05 | ||
|
with
David Ball
|
DOUBLES MEN | 01:04:47 | 03:47 | 03:59 | 01:33 | 02:19 | 03:18 | 04:03 | 01:22 | 03:11 | 03:47 | |
| OPEN MEN | 01:27:31 | 08:00 | 04:38 | 02:59 | 04:51 | 06:03 | 04:53 | 02:39 | 04:59 | 07:00 | ||
| OPEN MEN | 01:27:31 | 08:00 | 04:38 | 02:59 | 04:51 | 06:03 | 04:53 | 02:39 | 04:59 | 07:00 | ||
| OPEN MEN | 01:20:12 | 04:29 | 04:29 | 02:41 | 03:50 | 04:37 | 04:35 | 02:06 | 05:04 | 05:57 | ||
| OPEN MEN | 01:39:53 | 09:01 | 04:19 | 03:23 | 05:14 | 05:57 | 04:51 | 02:42 | 05:55 | 08:00 | ||
| OPEN MEN | 01:39:53 | 09:01 | 04:19 | 03:23 | 05:14 | 05:57 | 04:51 | 02:42 | 05:55 | 08:00 | ||
|
with
Richard Hynam
|
DOUBLES MEN | 01:14:27 | 08:57 | 03:51 | 02:00 | 02:27 | 02:35 | 03:15 | 01:42 | 03:07 | 03:48 |