G
DOUBLES MIXED
MEN
Gareth Howard
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #11 · 50-54
with
Joanne Howard
TOTAL TIME
01:21:56
ROXZONE
05:50
RUNS
40:22
1. SKIERG
04:30
2. SLED PUSH
03:13
3. SLED PULL
04:19
4. BURPEES
05:20
5. ROWING
05:09
6. FARMERS
01:55
7. LUNGES
05:09
8. WALL BALLS
06:18
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #47 · 40-44
with
Evan Soulos
TOTAL TIME
01:33:16
ROXZONE
10:23
RUNS
50:07
1. SKIERG
04:13
2. SLED PUSH
01:46
3. SLED PULL
04:12
4. BURPEES
05:08
5. ROWING
05:06
6. FARMERS
02:00
7. LUNGES
05:32
8. WALL BALLS
04:59
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #26 · 50-54
with
Joanne Howard
TOTAL TIME
01:19:37
ROXZONE
05:08
RUNS
42:55
1. SKIERG
04:22
2. SLED PUSH
02:23
3. SLED PULL
03:29
4. BURPEES
04:27
5. ROWING
04:58
6. FARMERS
01:53
7. LUNGES
04:40
8. WALL BALLS
05:27
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #25 · 40+
TOTAL TIME
01:25:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #12 · 50-54
with
Joanne Howard
TOTAL TIME
01:22:03
ROXZONE
06:59
RUNS
42:17
1. SKIERG
04:19
2. SLED PUSH
02:25
3. SLED PULL
03:52
4. BURPEES
04:29
5. ROWING
05:08
6. FARMERS
01:52
7. LUNGES
04:50
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joanne Howard
|
DOUBLES MIXED | 01:21:56 | 05:50 | 04:30 | 03:13 | 04:19 | 05:20 | 05:09 | 01:55 | 05:09 | 06:18 | |
|
with
Evan Soulos
|
DOUBLES MEN | 01:33:16 | 10:23 | 04:13 | 01:46 | 04:12 | 05:08 | 05:06 | 02:00 | 05:32 | 04:59 | |
|
with
Joanne Howard
|
DOUBLES MIXED | 01:19:37 | 05:08 | 04:22 | 02:23 | 03:29 | 04:27 | 04:58 | 01:53 | 04:40 | 05:27 | |
| RELAY MIXED | 01:25:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joanne Howard
|
DOUBLES MIXED | 01:22:03 | 06:59 | 04:19 | 02:25 | 03:52 | 04:29 | 05:08 | 01:52 | 04:50 | 06:01 | |
| RELAY MIXED | 01:21:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |