G
RELAY MIXED
MEN
Gareth Lau
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2024
NOV 2024
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:16:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Taipei 2024
MAR 2024
DOUBLES MEN
with
Kaho Lam
TOTAL TIME
01:24:07
ROXZONE
--:--
RUNS
46:36
1. SKIERG
04:25
2. SLED PUSH
01:53
3. SLED PULL
02:55
4. BURPEES
02:17
5. ROWING
04:50
6. FARMERS
02:10
7. LUNGES
02:53
8. WALL BALLS
06:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:16:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kaho Lam
|
DOUBLES MEN | 01:24:07 | --:-- | 04:25 | 01:53 | 02:55 | 02:17 | 04:50 | 02:10 | 02:53 | 06:00 |