G
DOUBLES MEN
MEN
Gareth Williams
10 RACES RECORDED
PERSONAL BEST (PB)
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01:38:00
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #75 · 35-39
with
Oliver Hawkins
TOTAL TIME
01:15:37
ROXZONE
06:17
RUNS
41:43
1. SKIERG
04:15
2. SLED PUSH
02:00
3. SLED PULL
03:46
4. BURPEES
03:34
5. ROWING
04:29
6. FARMERS
01:51
7. LUNGES
03:23
8. WALL BALLS
04:26
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #40 · 40-44
with
Matthew Brustad
TOTAL TIME
01:21:23
ROXZONE
08:03
RUNS
43:47
1. SKIERG
04:09
2. SLED PUSH
02:02
3. SLED PULL
03:20
4. BURPEES
04:02
5. ROWING
04:36
6. FARMERS
01:54
7. LUNGES
04:24
8. WALL BALLS
05:12
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #85 · 25-29
TOTAL TIME
01:52:33
ROXZONE
09:11
RUNS
06:28
1. SKIERG
04:53
2. SLED PUSH
02:51
3. SLED PULL
04:18
4. BURPEES
04:43
5. ROWING
04:55
6. FARMERS
01:41
7. LUNGES
04:53
8. WALL BALLS
08:49
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #16 · 50-54
with
Sarah Williams
TOTAL TIME
01:47:16
ROXZONE
07:20
RUNS
02:48
1. SKIERG
04:07
2. SLED PUSH
02:47
3. SLED PULL
06:45
4. BURPEES
05:44
5. ROWING
05:17
6. FARMERS
02:00
7. LUNGES
05:06
8. WALL BALLS
05:27
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #114 · 40-44
with
Nicholas Murphy
TOTAL TIME
01:12:36
ROXZONE
04:29
RUNS
44:44
1. SKIERG
03:48
2. SLED PUSH
01:21
3. SLED PULL
02:30
4. BURPEES
02:46
5. ROWING
04:13
6. FARMERS
01:28
7. LUNGES
03:12
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Oliver Hawkins
|
DOUBLES MEN | 01:15:37 | 06:17 | 04:15 | 02:00 | 03:46 | 03:34 | 04:29 | 01:51 | 03:23 | 04:26 | |
|
with
Matthew Brustad
|
DOUBLES MEN | 01:21:23 | 08:03 | 04:09 | 02:02 | 03:20 | 04:02 | 04:36 | 01:54 | 04:24 | 05:12 | |
| DOUBLES MIXED | 01:52:33 | 09:11 | 04:53 | 02:51 | 04:18 | 04:43 | 04:55 | 01:41 | 04:53 | 08:49 | ||
|
with
Sarah Williams
|
DOUBLES MIXED | 01:47:16 | 07:20 | 04:07 | 02:47 | 06:45 | 05:44 | 05:17 | 02:00 | 05:06 | 05:27 | |
|
with
Nicholas Murphy
|
DOUBLES MEN | 01:12:36 | 04:29 | 03:48 | 01:21 | 02:30 | 02:46 | 04:13 | 01:28 | 03:12 | 04:11 | |
|
with
Fredrik Svensson
|
DOUBLES MEN | 01:30:16 | 10:55 | 04:03 | 02:07 | 03:24 | 01:54 | 04:10 | 02:00 | 05:13 | 04:58 | |
|
with
Samuel Owusu
|
DOUBLES MEN | 01:50:49 | 13:39 | 05:01 | 03:01 | 05:15 | 05:33 | 04:46 | 01:43 | 05:23 | 06:09 | |
| OPEN MEN | 01:52:27 | 10:04 | 04:54 | 02:17 | 04:25 | 09:57 | 05:12 | 02:05 | 07:48 | 10:33 | ||
| OPEN MEN | 01:38:00 | 08:55 | 04:36 | 02:52 | 05:47 | 06:50 | 05:03 | 02:37 | 06:46 | 08:10 | ||
| OPEN MEN | 01:52:27 | 10:04 | 04:54 | 02:17 | 04:25 | 09:57 | 05:12 | 02:05 | 07:48 | 10:33 |