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PRO MEN
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Garry Law
9 RACES RECORDED
PERSONAL BEST (PB)
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01:04:40
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #18 · 30-34
TOTAL TIME
01:04:40
ROXZONE
04:23
RUNS
30:34
1. SKIERG
04:16
2. SLED PUSH
03:14
3. SLED PULL
03:09
4. BURPEES
03:23
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
03:40
8. WALL BALLS
06:20
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #40 · 30-34
with
Rebecca Mitty
TOTAL TIME
01:15:05
ROXZONE
05:43
RUNS
45:12
1. SKIERG
04:07
2. SLED PUSH
02:01
3. SLED PULL
02:58
4. BURPEES
02:27
5. ROWING
04:12
6. FARMERS
01:24
7. LUNGES
02:54
8. WALL BALLS
04:14
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #26 · 30-34
with
Sean Rock
TOTAL TIME
00:58:39
ROXZONE
02:27
RUNS
31:52
1. SKIERG
03:46
2. SLED PUSH
01:53
3. SLED PULL
02:32
4. BURPEES
03:11
5. ROWING
04:10
6. FARMERS
01:59
7. LUNGES
02:34
8. WALL BALLS
04:15
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #61 · 30-34
TOTAL TIME
01:12:39
ROXZONE
03:41
RUNS
33:51
1. SKIERG
04:07
2. SLED PUSH
04:11
3. SLED PULL
05:11
4. BURPEES
03:58
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
04:43
8. WALL BALLS
06:53
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Liam Groves
TOTAL TIME
01:07:28
ROXZONE
05:59
RUNS
37:41
1. SKIERG
03:54
2. SLED PUSH
01:42
3. SLED PULL
02:39
4. BURPEES
02:40
5. ROWING
03:56
6. FARMERS
01:31
7. LUNGES
03:15
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:40 | 04:23 | 04:16 | 03:14 | 03:09 | 03:23 | 04:17 | 01:33 | 03:40 | 06:20 | ||
|
with
Rebecca Mitty
|
DOUBLES MIXED | 01:15:05 | 05:43 | 04:07 | 02:01 | 02:58 | 02:27 | 04:12 | 01:24 | 02:54 | 04:14 | |
|
with
Sean Rock
|
DOUBLES MEN | 00:58:39 | 02:27 | 03:46 | 01:53 | 02:32 | 03:11 | 04:10 | 01:59 | 02:34 | 04:15 | |
| PRO MEN | 01:12:39 | 03:41 | 04:07 | 04:11 | 05:11 | 03:58 | 04:29 | 01:38 | 04:43 | 06:53 | ||
|
with
Liam Groves
|
DOUBLES MEN | 01:07:28 | 05:59 | 03:54 | 01:42 | 02:39 | 02:40 | 03:56 | 01:31 | 03:15 | 04:20 | |
|
with
Liam Groves
|
DOUBLES MEN | 01:07:28 | 05:59 | 03:54 | 01:42 | 02:39 | 02:40 | 03:56 | 01:31 | 03:15 | 04:20 | |
| OPEN MEN | 01:12:22 | 04:46 | 04:25 | 03:15 | 04:18 | 03:44 | 04:25 | 01:48 | 04:11 | 06:49 | ||
|
with
Louis McLean
|
DOUBLES MEN | 01:00:31 | 03:15 | 03:37 | 01:30 | 02:42 | 02:46 | 04:04 | 01:29 | 02:47 | 04:32 | |
| OPEN MEN | 01:16:58 | 04:30 | 04:18 | 02:25 | 04:26 | 04:50 | 04:43 | 01:42 | 05:12 | 06:04 |