G
DOUBLES PRO MEN
MEN
Gary El-Helou
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #2 · 40-44
with
Natasha Lonergan
TOTAL TIME
01:00:21
ROXZONE
--:--
RUNS
33:13
1. SKIERG
03:52
2. SLED PUSH
01:44
3. SLED PULL
02:58
4. BURPEES
02:19
5. ROWING
04:22
6. FARMERS
01:53
7. LUNGES
03:05
8. WALL BALLS
03:41
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #9 · 40-44
TOTAL TIME
01:10:12
ROXZONE
--:--
RUNS
36:18
1. SKIERG
04:15
2. SLED PUSH
02:34
3. SLED PULL
02:40
4. BURPEES
04:00
5. ROWING
04:23
6. FARMERS
02:27
7. LUNGES
04:25
8. WALL BALLS
04:39
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #3 · 45-49
with
Leon Hallie
TOTAL TIME
01:02:39
ROXZONE
06:16
RUNS
32:59
1. SKIERG
03:47
2. SLED PUSH
01:27
3. SLED PULL
02:17
4. BURPEES
02:48
5. ROWING
04:21
6. FARMERS
01:31
7. LUNGES
03:15
8. WALL BALLS
04:06
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #4 · 40-44
with
Ana Robalino
TOTAL TIME
01:06:17
ROXZONE
06:29
RUNS
34:39
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
03:03
4. BURPEES
02:32
5. ROWING
04:22
6. FARMERS
01:43
7. LUNGES
03:36
8. WALL BALLS
04:10
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #8 · 40-44
TOTAL TIME
01:10:59
ROXZONE
05:17
RUNS
34:28
1. SKIERG
04:23
2. SLED PUSH
02:37
3. SLED PULL
03:44
4. BURPEES
04:24
5. ROWING
04:21
6. FARMERS
02:03
7. LUNGES
03:59
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natasha Lonergan
|
DOUBLES MIXED | 01:00:21 | --:-- | 03:52 | 01:44 | 02:58 | 02:19 | 04:22 | 01:53 | 03:05 | 03:41 | |
| OPEN MEN | 01:10:12 | --:-- | 04:15 | 02:34 | 02:40 | 04:00 | 04:23 | 02:27 | 04:25 | 04:39 | ||
|
with
Leon Hallie
|
DOUBLES MEN | 01:02:39 | 06:16 | 03:47 | 01:27 | 02:17 | 02:48 | 04:21 | 01:31 | 03:15 | 04:06 | |
|
with
Ana Robalino
|
DOUBLES MIXED | 01:06:17 | 06:29 | 04:04 | 01:47 | 03:03 | 02:32 | 04:22 | 01:43 | 03:36 | 04:10 | |
| OPEN MEN | 01:10:59 | 05:17 | 04:23 | 02:37 | 03:44 | 04:24 | 04:21 | 02:03 | 03:59 | 05:48 | ||
|
with
Hanibaal El-Helou
|
DOUBLES MEN | 01:23:47 | 07:35 | 04:10 | 01:48 | 03:21 | 03:05 | 04:42 | 01:45 | 04:31 | 04:25 | |
|
with
Simon Alame
|
DOUBLES PRO MEN | 01:08:39 | 05:54 | 03:47 | 02:24 | 04:17 | 03:04 | 04:16 | 02:01 | 04:23 | 04:24 | |
|
with
Hanibaal El-Helou
|
DOUBLES MEN | 01:25:56 | 08:32 | 03:44 | 01:41 | 02:31 | 02:28 | 04:36 | 01:30 | 04:30 | 03:58 | |
|
with
Mitchell Small
|
DOUBLES MEN | 01:00:57 | 05:56 | 03:44 | 01:31 | 02:55 | 02:29 | 04:14 | 01:31 | 02:46 | 03:27 | |
|
with
Simon Alame
|
DOUBLES MEN | 01:08:34 | 05:01 | 03:51 | 01:44 | 03:57 | 02:40 | 04:07 | 01:44 | 04:07 | 04:56 | |
|
with
Simon Alame
|
DOUBLES PRO MEN | 01:08:34 | 05:01 | 03:51 | 01:44 | 03:57 | 02:40 | 04:07 | 01:44 | 04:07 | 04:56 | |
|
with
Hanibaal El-Helou
|
DOUBLES MEN | 01:24:21 | 07:05 | 04:01 | 01:38 | 02:47 | 03:08 | 04:38 | 01:29 | 04:11 | 03:50 | |
|
with
Hanibaal El-Helou
|
DOUBLES MEN | 01:24:21 | 07:05 | 04:01 | 01:38 | 02:47 | 03:08 | 04:38 | 01:29 | 04:11 | 03:50 | |
| PRO MEN | 01:31:30 | 04:56 | 04:08 | 03:30 | 05:54 | 04:24 | 04:25 | 02:56 | 06:10 | 16:05 | ||
| PRO MEN | 01:31:30 | 04:56 | 04:08 | 03:30 | 05:54 | 04:24 | 04:25 | 02:56 | 06:10 | 16:05 | ||
| OPEN MEN | 01:13:57 | 04:06 | 04:18 | 01:55 | 04:16 | 03:51 | 04:16 | 02:06 | 04:45 | 05:43 | ||
| OPEN MEN | 01:14:32 | 06:30 | 04:19 | 02:15 | 04:15 | 04:02 | 04:19 | 02:08 | 04:48 | 06:03 | ||
| OPEN MEN | 01:15:34 | 05:04 | 04:10 | 01:48 | 03:49 | 03:50 | 04:16 | 01:42 | 05:13 | 05:48 |