G
PRO MEN
MEN
Gary O Connor
30 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:56
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 30 RACES
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #8 · 45-49
TOTAL TIME
01:09:09
ROXZONE
03:27
RUNS
35:22
1. SKIERG
04:30
2. SLED PUSH
02:46
3. SLED PULL
03:24
4. BURPEES
03:21
5. ROWING
04:27
6. FARMERS
01:43
7. LUNGES
04:28
8. WALL BALLS
05:44
HYROX Helsinki 2026
MAY 2026
PRO MEN
AG #10 · 45-49
TOTAL TIME
01:14:55
ROXZONE
05:07
RUNS
34:27
1. SKIERG
04:31
2. SLED PUSH
03:49
3. SLED PULL
04:36
4. BURPEES
03:51
5. ROWING
04:37
6. FARMERS
02:22
7. LUNGES
04:45
8. WALL BALLS
06:55
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #30 · 45-49
TOTAL TIME
01:09:26
ROXZONE
04:47
RUNS
34:16
1. SKIERG
04:29
2. SLED PUSH
02:59
3. SLED PULL
03:44
4. BURPEES
04:08
5. ROWING
04:33
6. FARMERS
01:37
7. LUNGES
03:55
8. WALL BALLS
05:03
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #65 · 40-44
TOTAL TIME
01:16:19
ROXZONE
05:13
RUNS
35:14
1. SKIERG
04:29
2. SLED PUSH
03:20
3. SLED PULL
04:19
4. BURPEES
04:34
5. ROWING
04:46
6. FARMERS
02:05
7. LUNGES
05:22
8. WALL BALLS
07:01
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #51 · 40-44
TOTAL TIME
01:15:16
ROXZONE
10:21
RUNS
28:53
1. SKIERG
04:45
2. SLED PUSH
03:44
3. SLED PULL
05:33
4. BURPEES
04:06
5. ROWING
04:48
6. FARMERS
01:49
7. LUNGES
04:46
8. WALL BALLS
06:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:09 | 03:27 | 04:30 | 02:46 | 03:24 | 03:21 | 04:27 | 01:43 | 04:28 | 05:44 | ||
| PRO MEN | 01:14:55 | 05:07 | 04:31 | 03:49 | 04:36 | 03:51 | 04:37 | 02:22 | 04:45 | 06:55 | ||
| OPEN MEN | 01:09:26 | 04:47 | 04:29 | 02:59 | 03:44 | 04:08 | 04:33 | 01:37 | 03:55 | 05:03 | ||
| OPEN MEN | 01:16:19 | 05:13 | 04:29 | 03:20 | 04:19 | 04:34 | 04:46 | 02:05 | 05:22 | 07:01 | ||
| PRO MEN | 01:15:16 | 10:21 | 04:45 | 03:44 | 05:33 | 04:06 | 04:48 | 01:49 | 04:46 | 06:36 | ||
|
with
Michael O Toole
|
DOUBLES MEN | 01:13:30 | 04:21 | 04:14 | 01:28 | 03:13 | 02:33 | 04:48 | 01:31 | 03:19 | 04:49 | |
| PRO MEN | 01:21:06 | 05:59 | 04:31 | 04:51 | 05:42 | 04:12 | 04:49 | 02:02 | 05:03 | 07:16 | ||
| DOUBLES MIXED | 01:37:49 | 07:07 | 04:40 | 02:43 | 08:27 | 06:34 | 05:32 | 01:58 | 04:49 | 06:21 | ||
| PRO MEN | 01:18:42 | 04:35 | 04:38 | 03:18 | 05:11 | 04:48 | 04:51 | 01:56 | 05:06 | 07:37 | ||
|
with
Gary O'Connor
|
OPEN MEN | 01:11:23 | 05:43 | 04:29 | 03:01 | 03:54 | 04:47 | 04:42 | 01:54 | 04:13 | 06:00 | |
|
with
Gary O'Connor
|
OPEN MEN | 01:11:23 | 05:43 | 04:29 | 03:01 | 03:54 | 04:47 | 04:42 | 01:54 | 04:13 | 06:00 | |
| PRO MEN | 01:22:59 | 04:49 | 04:29 | 04:16 | 05:21 | 04:06 | 04:45 | 01:44 | 04:40 | 07:51 | ||
| PRO MEN | 01:22:59 | 04:49 | 04:29 | 04:16 | 05:21 | 04:06 | 04:45 | 01:44 | 04:40 | 07:51 | ||
| DOUBLES MEN | 01:14:16 | 06:53 | 04:05 | 01:45 | 03:07 | 03:50 | 04:17 | 01:28 | 03:22 | 03:49 | ||
| OPEN MEN | 01:08:06 | 04:53 | 04:37 | 03:01 | 03:38 | 03:55 | 04:43 | 01:36 | 04:13 | 04:42 | ||
| OPEN MEN | 01:13:17 | 05:12 | 04:33 | 03:17 | 04:14 | 04:26 | 04:33 | 01:33 | 04:38 | 05:34 | ||
| PRO MEN | 01:20:28 | 05:05 | 04:25 | 03:39 | 05:07 | 04:28 | 04:52 | 01:45 | 05:45 | 08:16 | ||
| PRO MEN | 01:20:28 | 05:05 | 04:25 | 03:39 | 05:07 | 04:28 | 04:52 | 01:45 | 05:45 | 08:16 | ||
| OPEN MEN | 01:12:35 | 05:50 | 04:24 | 02:42 | 04:17 | 04:39 | 04:38 | 01:38 | 04:27 | 05:25 | ||
| OPEN MEN | 01:07:56 | 03:31 | 04:28 | 02:39 | 03:40 | 03:41 | 04:36 | 01:26 | 04:04 | 04:45 | ||
| OPEN MEN | 01:09:14 | 04:20 | 04:20 | 02:35 | 03:55 | 03:43 | 04:31 | 01:27 | 04:22 | 04:55 | ||
| OPEN MEN | 01:12:13 | 05:03 | 04:24 | 02:46 | 04:11 | 04:12 | 04:47 | 01:40 | 04:17 | 06:30 | ||
| PRO MEN | 01:25:40 | 07:53 | 04:33 | 04:20 | 05:44 | 05:34 | 04:56 | 01:56 | 05:31 | 08:04 | ||
| OPEN MEN | 01:09:54 | 04:29 | 04:18 | 02:42 | 03:56 | 03:36 | 04:43 | 01:31 | 04:05 | 04:56 | ||
| OPEN MEN | 01:11:02 | 04:20 | 04:20 | 02:57 | 03:52 | 03:39 | 04:51 | 01:39 | 04:10 | 05:07 | ||
| OPEN MEN | 01:13:33 | 06:19 | 04:19 | 02:47 | 03:32 | 03:53 | 04:39 | 01:31 | 04:10 | 05:20 | ||
| OPEN MEN | 01:13:33 | 06:19 | 04:19 | 02:47 | 03:32 | 03:53 | 04:39 | 01:31 | 04:10 | 05:20 | ||
| OPEN MEN | 01:14:10 | 05:40 | 04:20 | 02:42 | 04:06 | 03:38 | 04:43 | 01:34 | 04:16 | 05:35 | ||
|
with
Pedrinho Mattos
|
DOUBLES MEN | 01:15:57 | 05:37 | 03:55 | 01:43 | 02:45 | 02:51 | 04:12 | 01:32 | 03:49 | 04:05 | |
| OPEN MEN | 01:22:48 | 07:46 | 04:26 | 03:23 | 06:05 | 04:55 | 04:55 | 01:46 | 04:32 | 05:24 |