G
DOUBLES PRO MEN
MEN
Gary Thomas
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:46
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #1 · 50-54
with
Gavin David
TOTAL TIME
00:59:49
ROXZONE
04:34
RUNS
31:41
1. SKIERG
03:54
2. SLED PUSH
01:50
3. SLED PULL
03:21
4. BURPEES
02:41
5. ROWING
03:59
6. FARMERS
01:28
7. LUNGES
02:43
8. WALL BALLS
03:45
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Gavin David
TOTAL TIME
01:03:48
ROXZONE
04:41
RUNS
33:21
1. SKIERG
03:51
2. SLED PUSH
01:58
3. SLED PULL
03:52
4. BURPEES
02:56
5. ROWING
04:11
6. FARMERS
01:30
7. LUNGES
03:24
8. WALL BALLS
04:11
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #26 · 45-49
with
Gavin David
TOTAL TIME
01:03:48
ROXZONE
04:41
RUNS
33:18
1. SKIERG
03:51
2. SLED PUSH
01:58
3. SLED PULL
03:52
4. BURPEES
02:56
5. ROWING
04:11
6. FARMERS
01:30
7. LUNGES
03:24
8. WALL BALLS
04:11
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #1 · 40+
TOTAL TIME
00:58:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #3 · 45-49
with
Gavin David
TOTAL TIME
01:02:09
ROXZONE
02:53
RUNS
34:21
1. SKIERG
03:48
2. SLED PUSH
02:12
3. SLED PULL
03:21
4. BURPEES
02:36
5. ROWING
04:04
6. FARMERS
01:57
7. LUNGES
03:12
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gavin David
|
DOUBLES PRO MEN | 00:59:49 | 04:34 | 03:54 | 01:50 | 03:21 | 02:41 | 03:59 | 01:28 | 02:43 | 03:45 | |
|
with
Gavin David
|
DOUBLES PRO MEN | 01:03:48 | 04:41 | 03:51 | 01:58 | 03:52 | 02:56 | 04:11 | 01:30 | 03:24 | 04:11 | |
|
with
Gavin David
|
DOUBLES PRO MEN | 01:03:48 | 04:41 | 03:51 | 01:58 | 03:52 | 02:56 | 04:11 | 01:30 | 03:24 | 04:11 | |
| RELAY MIXED | 00:58:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gavin David
|
DOUBLES PRO MEN | 01:02:09 | 02:53 | 03:48 | 02:12 | 03:21 | 02:36 | 04:04 | 01:57 | 03:12 | 03:45 | |
|
with
Bethan Thomas
|
DOUBLES MIXED | 01:07:27 | 05:08 | 04:00 | 01:58 | 03:17 | 03:00 | 04:12 | 01:32 | 03:29 | 03:32 | |
|
with
Gavin David
|
DOUBLES PRO MEN | 01:02:40 | 09:03 | 04:04 | 01:46 | 03:45 | 02:32 | 04:15 | 01:31 | 02:58 | 04:06 | |
| DOUBLES MEN | 01:01:18 | 05:53 | 03:46 | 01:54 | 03:09 | 02:52 | 04:06 | 01:20 | 03:10 | 03:26 | ||
| OPEN MEN | 01:17:20 | 04:49 | 04:12 | 03:13 | 04:19 | 03:55 | 04:36 | 04:46 | 03:40 | 06:45 | ||
| RELAY MIXED | 00:57:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:13:46 | 04:09 | 04:19 | 03:13 | 03:46 | 04:20 | 04:34 | 03:40 | 03:49 | 05:36 | ||
| DOUBLES MEN | 01:02:42 | 05:32 | 03:47 | 01:38 | 03:14 | 02:25 | 04:16 | 01:17 | 03:13 | 03:25 | ||
|
with
Owen Pengilly
|
DOUBLES MEN | 01:04:38 | 05:12 | 03:29 | 01:24 | 02:49 | 03:05 | 04:18 | 01:26 | 02:51 | 04:13 | |
|
with
Bethan Thomas
|
DOUBLES MIXED | 01:10:18 | 05:52 | 04:05 | 01:48 | 03:57 | 02:36 | 04:30 | 01:17 | 03:01 | 04:11 |