G
DOUBLES MIXED
MEN
Gavan Costello
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #71 · 35-39
with
Arianna Burke Flynn
TOTAL TIME
01:10:08
ROXZONE
06:25
RUNS
37:53
1. SKIERG
04:00
2. SLED PUSH
01:50
3. SLED PULL
03:01
4. BURPEES
03:15
5. ROWING
04:14
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
04:18
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #133 · 35-39
with
Mark Russell
TOTAL TIME
01:09:04
ROXZONE
03:35
RUNS
37:38
1. SKIERG
04:07
2. SLED PUSH
01:48
3. SLED PULL
03:15
4. BURPEES
03:30
5. ROWING
04:29
6. FARMERS
01:32
7. LUNGES
04:10
8. WALL BALLS
05:04
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #179 · 35-39
TOTAL TIME
01:16:18
ROXZONE
03:36
RUNS
36:39
1. SKIERG
04:30
2. SLED PUSH
02:37
3. SLED PULL
04:13
4. BURPEES
05:43
5. ROWING
04:35
6. FARMERS
01:53
7. LUNGES
05:06
8. WALL BALLS
07:28
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #189 · 30-39
with
Alison Daly
TOTAL TIME
01:08:36
ROXZONE
07:40
RUNS
34:53
1. SKIERG
03:56
2. SLED PUSH
02:01
3. SLED PULL
03:08
4. BURPEES
03:07
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
03:33
8. WALL BALLS
04:13
HYROX Vienna 2025
FEB 2025
DOUBLES MIXED
AG #72 · 30-39
with
Alison Daly
TOTAL TIME
01:09:28
ROXZONE
05:13
RUNS
38:48
1. SKIERG
03:42
2. SLED PUSH
01:51
3. SLED PULL
03:27
4. BURPEES
02:52
5. ROWING
04:28
6. FARMERS
01:37
7. LUNGES
03:18
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Arianna Burke Flynn
|
DOUBLES MIXED | 01:10:08 | 06:25 | 04:00 | 01:50 | 03:01 | 03:15 | 04:14 | 01:37 | 03:40 | 04:18 | |
|
with
Mark Russell
|
DOUBLES MEN | 01:09:04 | 03:35 | 04:07 | 01:48 | 03:15 | 03:30 | 04:29 | 01:32 | 04:10 | 05:04 | |
| OPEN MEN | 01:16:18 | 03:36 | 04:30 | 02:37 | 04:13 | 05:43 | 04:35 | 01:53 | 05:06 | 07:28 | ||
|
with
Alison Daly
|
DOUBLES MIXED | 01:08:36 | 07:40 | 03:56 | 02:01 | 03:08 | 03:07 | 04:27 | 01:41 | 03:33 | 04:13 | |
|
with
Alison Daly
|
DOUBLES MIXED | 01:09:28 | 05:13 | 03:42 | 01:51 | 03:27 | 02:52 | 04:28 | 01:37 | 03:18 | 04:17 |