G
DOUBLES MEN
MEN
Gavin Allen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Salt Lake City 2026
SEP 2026
RELAY MEN
AG #36 · U40
TOTAL TIME
01:28:51
ROXZONE
10:17
RUNS
41:45
1. SKIERG
06:01
2. SLED PUSH
02:18
3. SLED PULL
04:50
4. BURPEES
04:59
5. ROWING
05:35
6. FARMERS
02:54
7. LUNGES
04:54
8. WALL BALLS
05:21
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #98 · 35-39
with
Daniel Allen
TOTAL TIME
01:18:15
ROXZONE
07:34
RUNS
43:28
1. SKIERG
04:20
2. SLED PUSH
02:02
3. SLED PULL
02:58
4. BURPEES
03:51
5. ROWING
05:01
6. FARMERS
01:40
7. LUNGES
03:11
8. WALL BALLS
04:15
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #37 · 50-54
TOTAL TIME
01:26:07
ROXZONE
05:52
RUNS
40:08
1. SKIERG
04:23
2. SLED PUSH
02:16
3. SLED PULL
06:12
4. BURPEES
05:32
5. ROWING
04:49
6. FARMERS
01:55
7. LUNGES
06:19
8. WALL BALLS
08:44
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:16
ROXZONE
04:36
RUNS
37:53
1. SKIERG
04:34
2. SLED PUSH
02:43
3. SLED PULL
04:48
4. BURPEES
04:47
5. ROWING
04:40
6. FARMERS
02:07
7. LUNGES
05:42
8. WALL BALLS
09:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:28:51 | 10:17 | 06:01 | 02:18 | 04:50 | 04:59 | 05:35 | 02:54 | 04:54 | 05:21 | ||
|
with
Daniel Allen
|
DOUBLES MEN | 01:18:15 | 07:34 | 04:20 | 02:02 | 02:58 | 03:51 | 05:01 | 01:40 | 03:11 | 04:15 | |
| OPEN MEN | 01:26:07 | 05:52 | 04:23 | 02:16 | 06:12 | 05:32 | 04:49 | 01:55 | 06:19 | 08:44 | ||
| OPEN MEN | 01:21:16 | 04:36 | 04:34 | 02:43 | 04:48 | 04:47 | 04:40 | 02:07 | 05:42 | 09:34 |