G
PRO MEN
MEN
Gavin Chan
15 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #92 · 25-29
TOTAL TIME
01:21:48
ROXZONE
08:04
RUNS
40:16
1. SKIERG
04:47
2. SLED PUSH
02:57
3. SLED PULL
03:36
4. BURPEES
03:26
5. ROWING
04:55
6. FARMERS
01:44
7. LUNGES
04:30
8. WALL BALLS
07:38
HYROX Jakarta 2026
JUN 2026
PRO MEN
AG #25 · 25-29
TOTAL TIME
01:36:09
ROXZONE
09:29
RUNS
46:45
1. SKIERG
04:57
2. SLED PUSH
03:20
3. SLED PULL
05:35
4. BURPEES
04:30
5. ROWING
05:00
6. FARMERS
02:16
7. LUNGES
06:03
8. WALL BALLS
08:17
HYROX Shanghai 2026
MAY 2026
DOUBLES PRO MEN
with
Dylan Kow
TOTAL TIME
01:14:18
ROXZONE
08:05
RUNS
38:10
1. SKIERG
04:14
2. SLED PUSH
02:15
3. SLED PULL
04:12
4. BURPEES
03:09
5. ROWING
04:36
6. FARMERS
01:35
7. LUNGES
03:55
8. WALL BALLS
04:15
HYROX Shanghai 2025
MAY 2026
DOUBLES PRO MEN
AG #12 · 25-29
with
Dylan Kow
TOTAL TIME
01:14:18
ROXZONE
08:05
RUNS
38:07
1. SKIERG
04:14
2. SLED PUSH
02:15
3. SLED PULL
04:12
4. BURPEES
03:09
5. ROWING
04:36
6. FARMERS
01:35
7. LUNGES
03:55
8. WALL BALLS
04:15
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:32:15
ROXZONE
--:--
RUNS
45:36
1. SKIERG
04:44
2. SLED PUSH
04:32
3. SLED PULL
06:25
4. BURPEES
04:16
5. ROWING
04:40
6. FARMERS
02:35
7. LUNGES
05:20
8. WALL BALLS
06:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:48 | 08:04 | 04:47 | 02:57 | 03:36 | 03:26 | 04:55 | 01:44 | 04:30 | 07:38 | ||
| PRO MEN | 01:36:09 | 09:29 | 04:57 | 03:20 | 05:35 | 04:30 | 05:00 | 02:16 | 06:03 | 08:17 | ||
|
with
Dylan Kow
|
DOUBLES PRO MEN | 01:14:18 | 08:05 | 04:14 | 02:15 | 04:12 | 03:09 | 04:36 | 01:35 | 03:55 | 04:15 | |
|
with
Dylan Kow
|
DOUBLES PRO MEN | 01:14:18 | 08:05 | 04:14 | 02:15 | 04:12 | 03:09 | 04:36 | 01:35 | 03:55 | 04:15 | |
| PRO MEN | 01:32:15 | --:-- | 04:44 | 04:32 | 06:25 | 04:16 | 04:40 | 02:35 | 05:20 | 06:53 | ||
| PRO MEN | 01:32:15 | 07:14 | 04:44 | 04:32 | 06:25 | 04:16 | 04:40 | 02:35 | 05:20 | 06:53 | ||
| OPEN MEN | 01:26:18 | 07:18 | 04:46 | 02:59 | 04:58 | 04:36 | 05:18 | 01:45 | 04:39 | 06:23 | ||
| OPEN MEN | 01:20:01 | 10:24 | 04:44 | 02:58 | 04:06 | 03:56 | 04:47 | 01:48 | 04:29 | 05:16 | ||
| PRO MEN | 01:28:04 | 07:48 | 04:52 | 03:53 | 05:04 | 04:03 | 04:50 | 02:28 | 05:52 | 08:25 | ||
|
with
Sebastian Lau
|
DOUBLES MEN | 01:28:45 | 09:50 | 04:09 | 01:49 | 03:26 | 02:19 | 04:25 | 01:33 | 03:35 | 04:20 | |
|
with
Jacintha Chua
|
DOUBLES MIXED | 01:40:47 | 09:18 | 05:08 | 02:51 | 04:50 | 02:55 | 04:58 | 01:47 | 03:49 | 05:17 | |
| OPEN MEN | 01:25:02 | 05:42 | 04:44 | 03:03 | 04:36 | 04:47 | 04:59 | 01:55 | 05:17 | 06:06 | ||
|
with
Grayce Tan
|
DOUBLES MIXED | 01:35:58 | 06:56 | 04:34 | 02:00 | 04:20 | 02:42 | 05:11 | 01:47 | 03:35 | 05:29 | |
|
with
Grayce Tan
|
DOUBLES MIXED | 01:39:25 | 12:23 | 05:01 | 02:21 | 06:30 | 02:58 | 05:23 | 01:37 | 03:52 | 04:39 | |
|
with
Shu Yi Ching
|
DOUBLES MIXED | 01:47:42 | 11:30 | 04:44 | 02:42 | 04:31 | 03:10 | 05:21 | 01:43 | 03:21 | 04:24 |