G
DOUBLES MEN
MEN
Gavin Gramstad
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #64 · 35-39
with
Ethan Gramstad
TOTAL TIME
01:18:43
ROXZONE
06:59
RUNS
45:05
1. SKIERG
04:06
2. SLED PUSH
01:35
3. SLED PULL
03:22
4. BURPEES
04:09
5. ROWING
04:20
6. FARMERS
01:29
7. LUNGES
03:58
8. WALL BALLS
03:48
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #27 · 35-39
with
Alexandra Whitford
TOTAL TIME
01:22:08
ROXZONE
07:19
RUNS
46:48
1. SKIERG
04:21
2. SLED PUSH
02:12
3. SLED PULL
03:41
4. BURPEES
03:21
5. ROWING
04:43
6. FARMERS
01:50
7. LUNGES
03:50
8. WALL BALLS
04:10
HYROX Washington Dc 2026
MAR 2026
RELAY MIXED
AG #25 · U40
TOTAL TIME
01:20:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #126 · 35-39
with
Ethan Gramstad
TOTAL TIME
01:27:29
ROXZONE
08:01
RUNS
50:40
1. SKIERG
04:13
2. SLED PUSH
01:49
3. SLED PULL
03:34
4. BURPEES
04:44
5. ROWING
04:36
6. FARMERS
01:51
7. LUNGES
03:54
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ethan Gramstad
|
DOUBLES MEN | 01:18:43 | 06:59 | 04:06 | 01:35 | 03:22 | 04:09 | 04:20 | 01:29 | 03:58 | 03:48 | |
|
with
Alexandra Whitford
|
DOUBLES MIXED | 01:22:08 | 07:19 | 04:21 | 02:12 | 03:41 | 03:21 | 04:43 | 01:50 | 03:50 | 04:10 | |
| RELAY MIXED | 01:20:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ethan Gramstad
|
DOUBLES MEN | 01:27:29 | 08:01 | 04:13 | 01:49 | 03:34 | 04:44 | 04:36 | 01:51 | 03:54 | 04:11 |