G
RELAY MEN
MEN
Gavin Joyce
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #2 · 30-34
with
Gerard Darcy
TOTAL TIME
00:58:40
ROXZONE
04:50
RUNS
31:25
1. SKIERG
03:49
2. SLED PUSH
01:41
3. SLED PULL
02:39
4. BURPEES
02:12
5. ROWING
04:19
6. FARMERS
01:28
7. LUNGES
02:43
8. WALL BALLS
03:43
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #5 · 30-34
with
Gerard Darcy
TOTAL TIME
00:58:05
ROXZONE
03:34
RUNS
32:38
1. SKIERG
03:49
2. SLED PUSH
01:40
3. SLED PULL
02:24
4. BURPEES
02:07
5. ROWING
04:12
6. FARMERS
01:21
7. LUNGES
02:47
8. WALL BALLS
03:37
HYROX Washington Dc 2026
MAR 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:53:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #16 · 30-34
with
Gerard Darcy
TOTAL TIME
00:59:45
ROXZONE
04:22
RUNS
32:32
1. SKIERG
03:56
2. SLED PUSH
02:20
3. SLED PULL
02:55
4. BURPEES
02:02
5. ROWING
04:01
6. FARMERS
01:31
7. LUNGES
02:26
8. WALL BALLS
03:46
HYROX Chicago 2025
NOV 2025
DOUBLES MEN
AG #8 · 30-34
with
Gerard Darcy
TOTAL TIME
00:59:44
ROXZONE
03:45
RUNS
34:27
1. SKIERG
03:44
2. SLED PUSH
01:34
3. SLED PULL
02:49
4. BURPEES
02:06
5. ROWING
04:08
6. FARMERS
01:19
7. LUNGES
02:22
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gerard Darcy
|
DOUBLES MEN | 00:58:40 | 04:50 | 03:49 | 01:41 | 02:39 | 02:12 | 04:19 | 01:28 | 02:43 | 03:43 | |
|
with
Gerard Darcy
|
DOUBLES MEN | 00:58:05 | 03:34 | 03:49 | 01:40 | 02:24 | 02:07 | 04:12 | 01:21 | 02:47 | 03:37 | |
| RELAY MEN | 00:53:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gerard Darcy
|
DOUBLES MEN | 00:59:45 | 04:22 | 03:56 | 02:20 | 02:55 | 02:02 | 04:01 | 01:31 | 02:26 | 03:46 | |
|
with
Gerard Darcy
|
DOUBLES MEN | 00:59:44 | 03:45 | 03:44 | 01:34 | 02:49 | 02:06 | 04:08 | 01:19 | 02:22 | 03:36 | |
|
with
Gerard Darcy
|
DOUBLES MEN | 01:02:35 | 04:39 | 03:42 | 01:41 | 03:29 | 01:57 | 04:39 | 01:39 | 02:25 | 04:23 | |
| OPEN MEN | 01:16:31 | 05:48 | 04:05 | 01:59 | 02:52 | 02:56 | 04:43 | 02:06 | 04:00 | 06:09 |