G
PRO MEN
MEN
Gavin Lucas
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Helen Lucas
TOTAL TIME
01:07:05
ROXZONE
06:11
RUNS
37:48
1. SKIERG
03:50
2. SLED PUSH
01:46
3. SLED PULL
02:48
4. BURPEES
02:31
5. ROWING
04:12
6. FARMERS
01:41
7. LUNGES
02:50
8. WALL BALLS
03:37
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #7 · 40-49
with
Helen Lucas
TOTAL TIME
01:07:05
ROXZONE
06:11
RUNS
37:45
1. SKIERG
03:50
2. SLED PUSH
01:46
3. SLED PULL
02:48
4. BURPEES
02:31
5. ROWING
04:12
6. FARMERS
01:41
7. LUNGES
02:50
8. WALL BALLS
03:37
HYROX Paris 2025
APR 2025
OPEN MEN
TOTAL TIME
01:10:17
ROXZONE
05:51
RUNS
37:24
1. SKIERG
04:10
2. SLED PUSH
02:08
3. SLED PULL
02:31
4. BURPEES
04:23
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
03:50
8. WALL BALLS
04:26
HYROX Paris 2025
APR 2025
OPEN MEN
AG #19 · 40-44
TOTAL TIME
01:10:17
ROXZONE
05:51
RUNS
37:21
1. SKIERG
04:10
2. SLED PUSH
02:08
3. SLED PULL
02:31
4. BURPEES
04:23
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
03:50
8. WALL BALLS
04:26
HYROX Bordeaux 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:15:58
ROXZONE
05:57
RUNS
38:41
1. SKIERG
04:06
2. SLED PUSH
02:51
3. SLED PULL
04:27
4. BURPEES
04:11
5. ROWING
04:23
6. FARMERS
01:46
7. LUNGES
04:42
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Helen Lucas
|
DOUBLES MIXED | 01:07:05 | 06:11 | 03:50 | 01:46 | 02:48 | 02:31 | 04:12 | 01:41 | 02:50 | 03:37 | |
|
with
Helen Lucas
|
DOUBLES MIXED | 01:07:05 | 06:11 | 03:50 | 01:46 | 02:48 | 02:31 | 04:12 | 01:41 | 02:50 | 03:37 | |
| OPEN MEN | 01:10:17 | 05:51 | 04:10 | 02:08 | 02:31 | 04:23 | 04:14 | 01:28 | 03:50 | 04:26 | ||
| OPEN MEN | 01:10:17 | 05:51 | 04:10 | 02:08 | 02:31 | 04:23 | 04:14 | 01:28 | 03:50 | 04:26 | ||
| OPEN MEN | 01:15:58 | 05:57 | 04:06 | 02:51 | 04:27 | 04:11 | 04:23 | 01:46 | 04:42 | 05:00 | ||
|
with
Andy Marriott
|
DOUBLES MEN | 01:02:27 | 04:12 | 03:44 | 01:47 | 02:26 | 01:56 | 04:12 | 01:26 | 02:56 | 03:52 | |
| PRO MEN | 01:14:47 | 04:09 | 04:05 | 03:28 | 05:11 | 03:40 | 04:21 | 01:57 | 04:59 | 05:07 | ||
|
with
Duncan Marsh
|
DOUBLES MEN | 01:08:27 | 06:42 | 03:37 | 01:48 | 02:05 | 01:55 | 04:05 | 01:26 | 02:59 | 03:40 | |
|
with
Duncan Marsh
|
DOUBLES MEN | 01:08:27 | 06:42 | 03:37 | 01:48 | 02:05 | 01:55 | 04:05 | 01:26 | 02:59 | 03:40 | |
| OPEN MEN | 01:18:47 | 06:29 | 04:05 | 03:01 | 03:53 | 03:56 | 04:30 | 02:09 | 04:27 | 05:43 | ||
| OPEN MEN | 01:20:18 | 05:17 | 04:04 | 01:32 | 04:25 | 05:03 | 04:23 | 02:18 | 05:07 | 06:35 | ||
| OPEN MEN | 01:20:18 | 05:17 | 04:04 | 01:32 | 04:25 | 05:03 | 04:23 | 02:18 | 05:07 | 06:35 |