G
PRO MEN
MEN
Gavin Mccarthy
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #9 · 45-49
with
David Alvarez
TOTAL TIME
01:07:58
ROXZONE
05:24
RUNS
36:21
1. SKIERG
03:48
2. SLED PUSH
02:11
3. SLED PULL
03:24
4. BURPEES
03:13
5. ROWING
04:25
6. FARMERS
01:40
7. LUNGES
03:11
8. WALL BALLS
04:28
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #28 · 50-54
TOTAL TIME
01:36:19
ROXZONE
08:40
RUNS
40:06
1. SKIERG
04:27
2. SLED PUSH
05:01
3. SLED PULL
05:50
4. BURPEES
04:57
5. ROWING
04:43
6. FARMERS
02:08
7. LUNGES
07:19
8. WALL BALLS
13:15
HYROX Salt Lake City 2026
SEP 2026
DOUBLES MIXED
AG #81 · 25-29
with
Sarah McCarthy
TOTAL TIME
01:21:00
ROXZONE
10:22
RUNS
40:45
1. SKIERG
04:25
2. SLED PUSH
02:10
3. SLED PULL
03:53
4. BURPEES
03:33
5. ROWING
05:17
6. FARMERS
01:57
7. LUNGES
03:52
8. WALL BALLS
04:55
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #41 · 45-49
with
David Alvarez
TOTAL TIME
01:09:51
ROXZONE
03:01
RUNS
41:08
1. SKIERG
03:54
2. SLED PUSH
01:57
3. SLED PULL
02:52
4. BURPEES
03:23
5. ROWING
04:26
6. FARMERS
02:00
7. LUNGES
02:48
8. WALL BALLS
04:22
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #204 · 25-29
with
Sarah McCarthy
TOTAL TIME
01:24:37
ROXZONE
09:10
RUNS
45:39
1. SKIERG
04:28
2. SLED PUSH
02:05
3. SLED PULL
04:28
4. BURPEES
03:55
5. ROWING
04:59
6. FARMERS
01:44
7. LUNGES
03:40
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David Alvarez
|
DOUBLES MEN | 01:07:58 | 05:24 | 03:48 | 02:11 | 03:24 | 03:13 | 04:25 | 01:40 | 03:11 | 04:28 | |
| PRO MEN | 01:36:19 | 08:40 | 04:27 | 05:01 | 05:50 | 04:57 | 04:43 | 02:08 | 07:19 | 13:15 | ||
|
with
Sarah McCarthy
|
DOUBLES MIXED | 01:21:00 | 10:22 | 04:25 | 02:10 | 03:53 | 03:33 | 05:17 | 01:57 | 03:52 | 04:55 | |
|
with
David Alvarez
|
DOUBLES MEN | 01:09:51 | 03:01 | 03:54 | 01:57 | 02:52 | 03:23 | 04:26 | 02:00 | 02:48 | 04:22 | |
|
with
Sarah McCarthy
|
DOUBLES MIXED | 01:24:37 | 09:10 | 04:28 | 02:05 | 04:28 | 03:55 | 04:59 | 01:44 | 03:40 | 04:34 | |
|
with
Sarah McCarthy
|
DOUBLES MIXED | 01:38:19 | 10:03 | 04:34 | 02:27 | 04:15 | 04:18 | 05:00 | 01:43 | 04:22 | 06:00 | |
|
with
Shaun McCarthy
|
DOUBLES MEN | 01:12:06 | 06:49 | 03:39 | 02:06 | 03:13 | 03:43 | 04:20 | 01:43 | 02:01 | 05:34 | |
|
with
Shaun McCarthy
|
DOUBLES MEN | 01:05:51 | 10:17 | 03:56 | 01:53 | 03:00 | 02:42 | 04:21 | 01:30 | 03:39 | 04:48 | |
| OPEN MEN | 01:19:53 | 10:33 | 04:28 | 02:49 | 04:18 | 05:58 | 04:40 | 01:45 | 05:17 | 09:47 | ||
|
with
Sarah McCarthy
|
DOUBLES MIXED | 01:53:38 | 07:27 | 04:50 | 02:51 | 05:46 | 04:45 | 05:48 | 02:06 | 05:31 | 05:24 | |
| OPEN MEN | 01:27:01 | 06:35 | 04:14 | 02:23 | 08:29 | 05:36 | 04:50 | 01:40 | 05:03 | 09:01 | ||
| RELAY MEN | 01:12:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |