G
PRO MEN
MEN
Ged Mcgrath
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #23 · 35-39
with
Madeleine McGrath
TOTAL TIME
01:04:28
ROXZONE
04:45
RUNS
32:47
1. SKIERG
04:13
2. SLED PUSH
02:09
3. SLED PULL
03:13
4. BURPEES
03:53
5. ROWING
04:45
6. FARMERS
01:45
7. LUNGES
03:18
8. WALL BALLS
03:47
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #27 · U40
TOTAL TIME
01:12:11
ROXZONE
05:54
RUNS
37:05
1. SKIERG
04:33
2. SLED PUSH
02:49
3. SLED PULL
05:31
4. BURPEES
03:01
5. ROWING
04:24
6. FARMERS
01:58
7. LUNGES
03:23
8. WALL BALLS
03:41
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:18:44
ROXZONE
05:53
RUNS
34:35
1. SKIERG
04:45
2. SLED PUSH
03:57
3. SLED PULL
05:04
4. BURPEES
04:41
5. ROWING
05:09
6. FARMERS
03:18
7. LUNGES
04:08
8. WALL BALLS
07:22
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #52 · 50-54
TOTAL TIME
01:18:44
ROXZONE
05:53
RUNS
34:33
1. SKIERG
04:45
2. SLED PUSH
03:57
3. SLED PULL
05:04
4. BURPEES
04:41
5. ROWING
05:09
6. FARMERS
03:18
7. LUNGES
04:08
8. WALL BALLS
07:22
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #5 · 50-54
with
Brad Reid
TOTAL TIME
01:06:02
ROXZONE
04:01
RUNS
35:01
1. SKIERG
04:07
2. SLED PUSH
02:21
3. SLED PULL
03:32
4. BURPEES
03:13
5. ROWING
04:07
6. FARMERS
01:43
7. LUNGES
03:54
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Madeleine McGrath
|
DOUBLES MIXED | 01:04:28 | 04:45 | 04:13 | 02:09 | 03:13 | 03:53 | 04:45 | 01:45 | 03:18 | 03:47 | |
| RELAY MIXED | 01:12:11 | 05:54 | 04:33 | 02:49 | 05:31 | 03:01 | 04:24 | 01:58 | 03:23 | 03:41 | ||
| PRO MEN | 01:18:44 | 05:53 | 04:45 | 03:57 | 05:04 | 04:41 | 05:09 | 03:18 | 04:08 | 07:22 | ||
| PRO MEN | 01:18:44 | 05:53 | 04:45 | 03:57 | 05:04 | 04:41 | 05:09 | 03:18 | 04:08 | 07:22 | ||
|
with
Brad Reid
|
DOUBLES PRO MEN | 01:06:02 | 04:01 | 04:07 | 02:21 | 03:32 | 03:13 | 04:07 | 01:43 | 03:54 | 04:07 | |
|
with
Gareth Davies
|
DOUBLES PRO MEN | 01:05:59 | 03:18 | 04:08 | 02:22 | 03:35 | 03:13 | 04:20 | 01:42 | 03:51 | 04:18 | |
| PRO MEN | 01:10:33 | 06:28 | 04:37 | 03:03 | 04:39 | 04:07 | 04:45 | 02:31 | 04:13 | 05:57 | ||
|
with
Madeleine McGrath
|
DOUBLES MIXED | 01:06:04 | 03:39 | 04:01 | 01:47 | 03:03 | 04:02 | 04:33 | 01:31 | 03:44 | 04:02 | |
| PRO MEN | 01:17:12 | 04:12 | 04:30 | 03:37 | 05:34 | 04:42 | 04:55 | 02:51 | 04:40 | 07:47 | ||
| OPEN MEN | 01:07:28 | 09:19 | 05:01 | 02:18 | 04:08 | 04:06 | 04:46 | 01:58 | 03:53 | 05:42 | ||
| PRO MEN | 01:24:09 | 05:41 | 04:39 | 04:37 | 09:32 | 04:02 | 05:11 | 03:45 | 04:29 | 08:58 | ||
| OPEN MEN | 01:16:49 | 04:02 | 04:35 | 02:32 | 05:02 | 06:25 | 05:02 | 02:23 | 05:05 | 06:19 | ||
| OPEN MEN | 01:12:31 | 04:40 | 04:24 | 02:26 | 04:19 | 03:45 | 04:48 | 02:09 | 04:26 | 07:14 | ||
| DOUBLES MIXED | 01:18:33 | 05:56 | 04:15 | 01:57 | 04:59 | 03:02 | 04:46 | 01:35 | 03:54 | 05:57 |