G
PRO WOMEN
WOMEN
Gemma Allison
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #3 · 25-29
with
Jordan Bryant
TOTAL TIME
00:56:29
ROXZONE
04:02
RUNS
31:35
1. SKIERG
04:00
2. SLED PUSH
01:42
3. SLED PULL
02:24
4. BURPEES
01:58
5. ROWING
03:56
6. FARMERS
01:08
7. LUNGES
02:09
8. WALL BALLS
03:40
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #1 · 16-24
with
Harry Woodland
TOTAL TIME
00:57:52
ROXZONE
04:18
RUNS
32:18
1. SKIERG
03:39
2. SLED PUSH
02:04
3. SLED PULL
02:35
4. BURPEES
02:05
5. ROWING
04:01
6. FARMERS
01:22
7. LUNGES
02:15
8. WALL BALLS
03:23
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:07:59
ROXZONE
04:50
RUNS
33:35
1. SKIERG
04:25
2. SLED PUSH
02:54
3. SLED PULL
03:50
4. BURPEES
04:12
5. ROWING
04:51
6. FARMERS
02:01
7. LUNGES
03:08
8. WALL BALLS
04:24
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #25 · 16-24
TOTAL TIME
01:07:59
ROXZONE
04:50
RUNS
33:29
1. SKIERG
04:25
2. SLED PUSH
02:54
3. SLED PULL
03:50
4. BURPEES
04:12
5. ROWING
04:51
6. FARMERS
02:01
7. LUNGES
03:08
8. WALL BALLS
04:24
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #2 · 16-24
with
Harry Woodland
TOTAL TIME
00:59:06
ROXZONE
03:58
RUNS
33:55
1. SKIERG
03:36
2. SLED PUSH
01:36
3. SLED PULL
02:38
4. BURPEES
01:57
5. ROWING
04:05
6. FARMERS
01:30
7. LUNGES
02:25
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jordan Bryant
|
DOUBLES MIXED | 00:56:29 | 04:02 | 04:00 | 01:42 | 02:24 | 01:58 | 03:56 | 01:08 | 02:09 | 03:40 | |
|
with
Harry Woodland
|
DOUBLES MIXED | 00:57:52 | 04:18 | 03:39 | 02:04 | 02:35 | 02:05 | 04:01 | 01:22 | 02:15 | 03:23 | |
| PRO WOMEN | 01:07:59 | 04:50 | 04:25 | 02:54 | 03:50 | 04:12 | 04:51 | 02:01 | 03:08 | 04:24 | ||
| PRO WOMEN | 01:07:59 | 04:50 | 04:25 | 02:54 | 03:50 | 04:12 | 04:51 | 02:01 | 03:08 | 04:24 | ||
|
with
Harry Woodland
|
DOUBLES MIXED | 00:59:06 | 03:58 | 03:36 | 01:36 | 02:38 | 01:57 | 04:05 | 01:30 | 02:25 | 03:29 | |
| PRO WOMEN | 01:09:45 | 10:00 | 04:54 | 02:58 | 04:09 | 03:57 | 04:59 | 01:59 | 03:21 | 04:29 | ||
|
with
Zac Meyrick
|
DOUBLES MIXED | 01:05:10 | 04:32 | 03:59 | 01:52 | 02:34 | 02:51 | 04:25 | 01:33 | 02:45 | 03:32 | |
| PRO WOMEN | 01:12:06 | 04:07 | 04:41 | 02:49 | 04:33 | 04:44 | 04:52 | 01:46 | 03:17 | 04:46 | ||
| RELAY WOMEN | 01:03:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
David Fores
|
DOUBLES MIXED | 01:03:46 | 05:29 | 03:54 | 01:39 | 02:53 | 03:06 | 04:09 | 01:36 | 02:31 | 03:29 | |
|
with
David Fores
|
DOUBLES MIXED | 01:03:46 | 05:29 | 03:54 | 01:39 | 02:53 | 03:06 | 04:09 | 01:36 | 02:31 | 03:29 | |
| PRO WOMEN | 01:15:30 | 06:07 | 04:39 | 03:22 | 05:41 | 04:58 | 05:01 | 02:10 | 03:45 | 04:55 | ||
| PRO WOMEN | 01:15:30 | 06:07 | 04:39 | 03:22 | 05:41 | 04:58 | 05:01 | 02:10 | 03:45 | 04:55 | ||
|
with
Sophie Allison
|
DOUBLES PRO WOMEN | 01:09:16 | 05:19 | 04:19 | 01:54 | 03:05 | 02:53 | 04:26 | 01:39 | 02:43 | 03:49 | |
|
with
Jordan Bryant
|
DOUBLES MIXED | 00:57:21 | 04:24 | 03:36 | 01:25 | 02:58 | 02:13 | 03:44 | 01:09 | 02:10 | 03:30 | |
|
with
Josh Rawlings
|
DOUBLES MIXED | 01:03:52 | 04:26 | 03:54 | 01:44 | 02:49 | 02:12 | 04:12 | 01:25 | 02:26 | 03:28 | |
|
with
Sophie Allison
|
DOUBLES WOMEN | 01:08:27 | 05:33 | 04:15 | 01:45 | 03:12 | 02:35 | 04:29 | 01:33 | 02:34 | 03:41 | |
| PRO WOMEN | 01:16:58 | 04:12 | 04:45 | 03:08 | 04:26 | 04:00 | 04:43 | 02:00 | 03:50 | 05:00 | ||
|
with
Robert Woods
|
DOUBLES MIXED | 01:02:50 | 03:53 | 03:45 | 01:44 | 02:55 | 02:15 | 04:07 | 01:29 | 02:27 | 03:35 | |
|
with
George Phillips
|
DOUBLES MIXED | 01:02:54 | 04:11 | 04:08 | 01:37 | 02:57 | 02:07 | 04:13 | 01:30 | 02:19 | 03:29 | |
|
with
Sophie Allison
|
DOUBLES WOMEN | 01:07:00 | 03:25 | 04:13 | 01:16 | 03:32 | 02:35 | 04:18 | 01:22 | 02:01 | 02:37 | |
| PRO WOMEN | 01:19:19 | 05:36 | 04:40 | 03:55 | 04:29 | 04:23 | 05:00 | 02:00 | 03:37 | 05:26 | ||
| PRO WOMEN | 01:21:03 | 03:45 | 04:45 | 03:17 | 04:35 | 04:12 | 05:04 | 02:07 | 04:06 | 05:36 | ||
| PRO WOMEN | 01:19:19 | 05:36 | 04:40 | 03:55 | 04:29 | 04:23 | 05:00 | 02:00 | 03:37 | 05:26 | ||
| PRO WOMEN | 01:23:51 | 06:06 | 04:48 | 04:29 | 05:19 | 05:12 | 04:57 | 02:08 | 03:49 | 06:20 |