G
DOUBLES MIXED
MEN
Gemma Ball
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #221 · 30-34
with
Alexandra Murphy
TOTAL TIME
01:17:47
ROXZONE
12:24
RUNS
38:06
1. SKIERG
04:43
2. SLED PUSH
01:42
3. SLED PULL
04:00
4. BURPEES
03:18
5. ROWING
05:12
6. FARMERS
01:48
7. LUNGES
02:52
8. WALL BALLS
03:46
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #121 · 35-39
with
David Ball
TOTAL TIME
01:16:06
ROXZONE
03:52
RUNS
43:31
1. SKIERG
03:54
2. SLED PUSH
01:49
3. SLED PULL
03:31
4. BURPEES
04:00
5. ROWING
04:51
6. FARMERS
02:01
7. LUNGES
03:52
8. WALL BALLS
04:50
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #153 · 35-39
TOTAL TIME
01:35:03
ROXZONE
07:04
RUNS
45:01
1. SKIERG
05:11
2. SLED PUSH
02:51
3. SLED PULL
07:01
4. BURPEES
07:16
5. ROWING
05:24
6. FARMERS
03:24
7. LUNGES
05:04
8. WALL BALLS
06:53
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Alexandra Murphy
TOTAL TIME
01:21:37
ROXZONE
07:10
RUNS
45:10
1. SKIERG
04:33
2. SLED PUSH
01:31
3. SLED PULL
03:38
4. BURPEES
04:09
5. ROWING
05:10
6. FARMERS
02:02
7. LUNGES
04:04
8. WALL BALLS
04:17
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #290 · 30-39
with
Alexandra Murphy
TOTAL TIME
01:21:37
ROXZONE
07:10
RUNS
45:08
1. SKIERG
04:33
2. SLED PUSH
01:31
3. SLED PULL
03:38
4. BURPEES
04:09
5. ROWING
05:10
6. FARMERS
02:02
7. LUNGES
04:04
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexandra Murphy
|
DOUBLES WOMEN | 01:17:47 | 12:24 | 04:43 | 01:42 | 04:00 | 03:18 | 05:12 | 01:48 | 02:52 | 03:46 | |
|
with
David Ball
|
DOUBLES MIXED | 01:16:06 | 03:52 | 03:54 | 01:49 | 03:31 | 04:00 | 04:51 | 02:01 | 03:52 | 04:50 | |
| OPEN WOMEN | 01:35:03 | 07:04 | 05:11 | 02:51 | 07:01 | 07:16 | 05:24 | 03:24 | 05:04 | 06:53 | ||
|
with
Alexandra Murphy
|
DOUBLES WOMEN | 01:21:37 | 07:10 | 04:33 | 01:31 | 03:38 | 04:09 | 05:10 | 02:02 | 04:04 | 04:17 | |
|
with
Alexandra Murphy
|
DOUBLES WOMEN | 01:21:37 | 07:10 | 04:33 | 01:31 | 03:38 | 04:09 | 05:10 | 02:02 | 04:04 | 04:17 | |
|
with
David Ball
|
DOUBLES MIXED | 01:18:47 | 04:16 | 03:45 | 01:40 | 03:15 | 04:32 | 04:46 | 01:54 | 04:51 | 05:33 | |
|
with
Darcey Streeter
|
DOUBLES WOMEN | 01:24:05 | 07:46 | 04:34 | 01:40 | 04:24 | 03:13 | 05:08 | 02:02 | 03:09 | 03:18 |