G
DOUBLES MIXED
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Gemma Grainger, Jakub Protasiewicz
4 RACES RECORDED
PERSONAL BEST (PB)
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01:19:14
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #65 · 45-49
TOTAL TIME
01:19:14
ROXZONE
04:52
RUNS
46:45
1. SKIERG
04:19
2. SLED PUSH
01:56
3. SLED PULL
03:04
4. BURPEES
03:43
5. ROWING
04:37
6. FARMERS
02:18
7. LUNGES
03:24
8. WALL BALLS
04:16
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #52 · 45-49
TOTAL TIME
01:19:23
ROXZONE
06:53
RUNS
44:29
1. SKIERG
04:11
2. SLED PUSH
01:56
3. SLED PULL
03:12
4. BURPEES
03:51
5. ROWING
04:54
6. FARMERS
01:55
7. LUNGES
03:43
8. WALL BALLS
04:24
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #37 · 45-49
TOTAL TIME
01:21:32
ROXZONE
09:09
RUNS
46:13
1. SKIERG
04:07
2. SLED PUSH
01:59
3. SLED PULL
03:31
4. BURPEES
02:00
5. ROWING
04:43
6. FARMERS
01:58
7. LUNGES
03:38
8. WALL BALLS
04:17
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #75 · 45-49
TOTAL TIME
01:21:42
ROXZONE
07:50
RUNS
45:50
1. SKIERG
04:18
2. SLED PUSH
01:49
3. SLED PULL
03:42
4. BURPEES
03:15
5. ROWING
05:02
6. FARMERS
01:50
7. LUNGES
03:31
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:19:14 | 04:52 | 04:19 | 01:56 | 03:04 | 03:43 | 04:37 | 02:18 | 03:24 | 04:16 | ||
| DOUBLES MIXED | 01:19:23 | 06:53 | 04:11 | 01:56 | 03:12 | 03:51 | 04:54 | 01:55 | 03:43 | 04:24 | ||
| DOUBLES MIXED | 01:21:32 | 09:09 | 04:07 | 01:59 | 03:31 | 02:00 | 04:43 | 01:58 | 03:38 | 04:17 | ||
| DOUBLES MIXED | 01:21:42 | 07:50 | 04:18 | 01:49 | 03:42 | 03:15 | 05:02 | 01:50 | 03:31 | 04:39 |