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DOUBLES MIXED
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Gemma Hauck
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #31 · 25-29
with
Ayoub El Mkadem
TOTAL TIME
01:00:46
ROXZONE
07:01
RUNS
31:34
1. SKIERG
03:39
2. SLED PUSH
01:46
3. SLED PULL
02:32
4. BURPEES
02:24
5. ROWING
04:11
6. FARMERS
01:34
7. LUNGES
02:43
8. WALL BALLS
03:26
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Ben Garard
TOTAL TIME
01:00:14
ROXZONE
05:01
RUNS
32:36
1. SKIERG
03:42
2. SLED PUSH
01:41
3. SLED PULL
02:46
4. BURPEES
02:26
5. ROWING
04:07
6. FARMERS
01:44
7. LUNGES
02:51
8. WALL BALLS
03:27
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #15 · 30-39
with
Ben Garard
TOTAL TIME
01:00:14
ROXZONE
05:01
RUNS
32:34
1. SKIERG
03:42
2. SLED PUSH
01:41
3. SLED PULL
02:46
4. BURPEES
02:26
5. ROWING
04:07
6. FARMERS
01:44
7. LUNGES
02:51
8. WALL BALLS
03:27
HYROX Sydney 2023
MAR 2023
DOUBLES MIXED
with
Max Lees
TOTAL TIME
01:07:07
ROXZONE
04:08
RUNS
40:59
1. SKIERG
03:38
2. SLED PUSH
01:18
3. SLED PULL
02:38
4. BURPEES
02:39
5. ROWING
04:02
6. FARMERS
01:43
7. LUNGES
02:51
8. WALL BALLS
03:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ayoub El Mkadem
|
DOUBLES MIXED | 01:00:46 | 07:01 | 03:39 | 01:46 | 02:32 | 02:24 | 04:11 | 01:34 | 02:43 | 03:26 | |
|
with
Ben Garard
|
DOUBLES MIXED | 01:00:14 | 05:01 | 03:42 | 01:41 | 02:46 | 02:26 | 04:07 | 01:44 | 02:51 | 03:27 | |
|
with
Ben Garard
|
DOUBLES MIXED | 01:00:14 | 05:01 | 03:42 | 01:41 | 02:46 | 02:26 | 04:07 | 01:44 | 02:51 | 03:27 | |
|
with
Max Lees
|
DOUBLES MIXED | 01:07:07 | 04:08 | 03:38 | 01:18 | 02:38 | 02:39 | 04:02 | 01:43 | 02:51 | 03:19 |