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DOUBLES MIXED MEN

Gemma LONSDALE

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cardiff 2026 APR 2026

DOUBLES WOMEN AG #317 · 40-44

with Laura Wood

TOTAL TIME 01:44:42

ROXZONE 07:35

1. SKIERG 05:03

2. SLED PUSH 02:18

3. SLED PULL 03:58

4. BURPEES 06:08

5. ROWING 05:34

6. FARMERS 02:34

7. LUNGES 04:42

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES WOMEN AG #356 · 35-39

with Laura Wood

TOTAL TIME 01:35:34

ROXZONE 09:18

1. SKIERG 04:58

2. SLED PUSH 02:03

3. SLED PULL 04:40

4. BURPEES 04:55

5. ROWING 05:19

6. FARMERS 02:06

7. LUNGES 04:27

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MIXED

with David RAMSDALE

TOTAL TIME 01:29:28

ROXZONE 07:37

1. SKIERG 04:35

2. SLED PUSH 02:07

3. SLED PULL 03:46

4. BURPEES 04:16

5. ROWING 05:26

6. FARMERS 02:02

7. LUNGES 05:10

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MIXED AG #259 · 30-39

with David Ramsdale

TOTAL TIME 01:29:28

ROXZONE 07:37

1. SKIERG 04:35

2. SLED PUSH 02:07

3. SLED PULL 03:46

4. BURPEES 04:16

5. ROWING 05:26

6. FARMERS 02:02

7. LUNGES 05:10

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

DOUBLES MIXED

with David Ramsdale

TOTAL TIME 01:25:05

ROXZONE 05:41

1. SKIERG 04:32

2. SLED PUSH 02:21

3. SLED PULL 04:35

4. BURPEES 03:38

5. ROWING 05:09

6. FARMERS 01:56

7. LUNGES 04:32

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Laura Wood	DOUBLES WOMEN	01:44:42	07:35	05:03	02:18	03:58	06:08	05:34	02:34	04:42	04:17	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Laura Wood	DOUBLES WOMEN	01:35:34	09:18	04:58	02:03	04:40	04:55	05:19	02:06	04:27	04:16	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with David RAMSDALE	DOUBLES MIXED	01:29:28	07:37	04:35	02:07	03:46	04:16	05:26	02:02	05:10	04:36	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with David Ramsdale	DOUBLES MIXED	01:29:28	07:37	04:35	02:07	03:46	04:16	05:26	02:02	05:10	04:36	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with David Ramsdale	DOUBLES MIXED	01:25:05	05:41	04:32	02:21	04:35	03:38	05:09	01:56	04:32	05:08	RACE VIEW → \| COMPARE

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