G
PRO WOMEN
WOMEN
Gemma Milne
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #124 · 30-34
TOTAL TIME
01:23:46
ROXZONE
13:29
RUNS
34:38
1. SKIERG
04:58
2. SLED PUSH
02:51
3. SLED PULL
04:54
4. BURPEES
05:27
5. ROWING
05:16
6. FARMERS
02:39
7. LUNGES
04:49
8. WALL BALLS
04:49
HYROX Perth 2025
SEP 2025
RELAY MIXED
AG #11 · 40+
TOTAL TIME
01:28:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
PRO WOMEN
AG #30 · 25-29
TOTAL TIME
01:32:22
ROXZONE
05:28
RUNS
45:51
1. SKIERG
04:50
2. SLED PUSH
04:14
3. SLED PULL
07:35
4. BURPEES
04:43
5. ROWING
05:26
6. FARMERS
03:04
7. LUNGES
05:08
8. WALL BALLS
06:08
HYROX Glasgow 2024
MAR 2024
DOUBLES WOMEN
with
Laura Henry
TOTAL TIME
01:26:05
ROXZONE
06:07
RUNS
46:44
1. SKIERG
04:31
2. SLED PUSH
03:10
3. SLED PULL
05:43
4. BURPEES
03:31
5. ROWING
04:51
6. FARMERS
02:11
7. LUNGES
04:24
8. WALL BALLS
05:00
HYROX Glasgow 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:12:42
ROXZONE
04:20
RUNS
41:36
1. SKIERG
04:40
2. SLED PUSH
01:50
3. SLED PULL
04:07
4. BURPEES
03:23
5. ROWING
04:50
6. FARMERS
01:47
7. LUNGES
03:19
8. WALL BALLS
02:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:46 | 13:29 | 04:58 | 02:51 | 04:54 | 05:27 | 05:16 | 02:39 | 04:49 | 04:49 | ||
| RELAY MIXED | 01:28:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:32:22 | 05:28 | 04:50 | 04:14 | 07:35 | 04:43 | 05:26 | 03:04 | 05:08 | 06:08 | ||
|
with
Laura Henry
|
DOUBLES WOMEN | 01:26:05 | 06:07 | 04:31 | 03:10 | 05:43 | 03:31 | 04:51 | 02:11 | 04:24 | 05:00 | |
| DOUBLES WOMEN | 01:12:42 | 04:20 | 04:40 | 01:50 | 04:07 | 03:23 | 04:50 | 01:47 | 03:19 | 02:57 |