G
DOUBLES MIXED
MEN
Gemma Ross
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #18 · 40-49
with
Graeme Murdoch
TOTAL TIME
01:07:32
ROXZONE
03:51
RUNS
37:53
1. SKIERG
04:01
2. SLED PUSH
01:48
3. SLED PULL
03:40
4. BURPEES
02:56
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
03:14
8. WALL BALLS
04:07
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #133 · 30-39
with
Ashleigh Gillespie
TOTAL TIME
01:17:05
ROXZONE
04:57
RUNS
44:28
1. SKIERG
04:58
2. SLED PUSH
01:59
3. SLED PULL
03:47
4. BURPEES
03:18
5. ROWING
05:16
6. FARMERS
01:36
7. LUNGES
02:59
8. WALL BALLS
03:52
HYROX Dublin 2024
NOV 2024
OPEN WOMEN
AG #136 · 30-34
TOTAL TIME
01:42:56
ROXZONE
05:10
RUNS
49:26
1. SKIERG
05:09
2. SLED PUSH
04:10
3. SLED PULL
07:22
4. BURPEES
08:10
5. ROWING
05:39
6. FARMERS
01:58
7. LUNGES
05:22
8. WALL BALLS
10:34
HYROX Copenhagen 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:15:14
ROXZONE
05:50
RUNS
40:50
1. SKIERG
04:53
2. SLED PUSH
02:12
3. SLED PULL
04:13
4. BURPEES
04:41
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
03:05
8. WALL BALLS
03:00
HYROX Glasgow 2024
MAR 2024
DOUBLES WOMEN
with
Kim Millar
TOTAL TIME
01:16:25
ROXZONE
05:29
RUNS
43:38
1. SKIERG
04:26
2. SLED PUSH
01:51
3. SLED PULL
04:46
4. BURPEES
03:15
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:14
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Graeme Murdoch
|
DOUBLES MIXED | 01:07:32 | 03:51 | 04:01 | 01:48 | 03:40 | 02:56 | 04:31 | 01:37 | 03:14 | 04:07 | |
|
with
Ashleigh Gillespie
|
DOUBLES WOMEN | 01:17:05 | 04:57 | 04:58 | 01:59 | 03:47 | 03:18 | 05:16 | 01:36 | 02:59 | 03:52 | |
| OPEN WOMEN | 01:42:56 | 05:10 | 05:09 | 04:10 | 07:22 | 08:10 | 05:39 | 01:58 | 05:22 | 10:34 | ||
| OPEN WOMEN | 01:15:14 | 05:50 | 04:53 | 02:12 | 04:13 | 04:41 | 04:48 | 01:51 | 03:05 | 03:00 | ||
|
with
Kim Millar
|
DOUBLES WOMEN | 01:16:25 | 05:29 | 04:26 | 01:51 | 04:46 | 03:15 | 04:30 | 01:38 | 03:14 | 03:47 | |
|
with
Kim Millar
|
DOUBLES WOMEN | 01:14:49 | 04:56 | 04:41 | 01:32 | 01:45 | 04:04 | 05:03 | 01:44 | 03:40 | 02:58 | |
|
with
Kim Millar
|
DOUBLES WOMEN | 01:17:15 | 04:41 | 04:36 | 01:24 | 03:02 | 03:27 | 04:42 | 01:28 | 03:04 | 02:46 |