G
DOUBLES WOMEN
WOMEN
Gemma Silver
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #250 · 35-39
with
Muka Silver
TOTAL TIME
01:23:07
ROXZONE
09:41
RUNS
46:44
1. SKIERG
04:01
2. SLED PUSH
01:48
3. SLED PULL
03:17
4. BURPEES
03:52
5. ROWING
04:21
6. FARMERS
01:49
7. LUNGES
03:59
8. WALL BALLS
03:40
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #128 · 40-44
TOTAL TIME
01:22:41
ROXZONE
07:12
RUNS
47:38
1. SKIERG
04:42
2. SLED PUSH
02:02
3. SLED PULL
04:05
4. BURPEES
03:28
5. ROWING
04:51
6. FARMERS
01:43
7. LUNGES
03:20
8. WALL BALLS
03:43
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #134 · 40-49
TOTAL TIME
01:26:58
ROXZONE
08:50
RUNS
48:57
1. SKIERG
04:40
2. SLED PUSH
02:09
3. SLED PULL
03:55
4. BURPEES
03:34
5. ROWING
04:55
6. FARMERS
01:49
7. LUNGES
03:54
8. WALL BALLS
04:19
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #141 · 30-39
with
Lauren Morrone
TOTAL TIME
01:17:29
ROXZONE
07:10
RUNS
45:15
1. SKIERG
04:25
2. SLED PUSH
01:26
3. SLED PULL
03:13
4. BURPEES
02:45
5. ROWING
05:04
6. FARMERS
01:55
7. LUNGES
03:21
8. WALL BALLS
02:58
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #270 · 30-39
with
Jessica Bee
TOTAL TIME
01:22:19
ROXZONE
08:58
RUNS
47:01
1. SKIERG
04:24
2. SLED PUSH
01:35
3. SLED PULL
03:23
4. BURPEES
02:45
5. ROWING
05:02
6. FARMERS
01:43
7. LUNGES
03:34
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Muka Silver
|
DOUBLES MIXED | 01:23:07 | 09:41 | 04:01 | 01:48 | 03:17 | 03:52 | 04:21 | 01:49 | 03:59 | 03:40 | |
| DOUBLES WOMEN | 01:22:41 | 07:12 | 04:42 | 02:02 | 04:05 | 03:28 | 04:51 | 01:43 | 03:20 | 03:43 | ||
| DOUBLES WOMEN | 01:26:58 | 08:50 | 04:40 | 02:09 | 03:55 | 03:34 | 04:55 | 01:49 | 03:54 | 04:19 | ||
|
with
Lauren Morrone
|
DOUBLES WOMEN | 01:17:29 | 07:10 | 04:25 | 01:26 | 03:13 | 02:45 | 05:04 | 01:55 | 03:21 | 02:58 | |
|
with
Jessica Bee
|
DOUBLES WOMEN | 01:22:19 | 08:58 | 04:24 | 01:35 | 03:23 | 02:45 | 05:02 | 01:43 | 03:34 | 03:58 | |
|
with
Syenna Vasilopoulos
|
DOUBLES WOMEN | 01:13:10 | 04:15 | 04:10 | 01:08 | 03:25 | 03:06 | 04:31 | 01:47 | 02:40 | 02:47 |