G
DOUBLES MIXED
MEN
Gemma Souden
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #79 · 40-44
TOTAL TIME
01:27:23
ROXZONE
04:39
RUNS
42:45
1. SKIERG
04:49
2. SLED PUSH
02:25
3. SLED PULL
06:23
4. BURPEES
07:47
5. ROWING
05:04
6. FARMERS
02:01
7. LUNGES
05:05
8. WALL BALLS
06:29
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Barry Souden
TOTAL TIME
01:11:31
ROXZONE
05:01
RUNS
40:34
1. SKIERG
03:46
2. SLED PUSH
01:54
3. SLED PULL
03:12
4. BURPEES
03:29
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:24
8. WALL BALLS
04:31
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #29 · 40-49
with
Barry Souden
TOTAL TIME
01:11:31
ROXZONE
05:01
RUNS
40:29
1. SKIERG
03:46
2. SLED PUSH
01:54
3. SLED PULL
03:12
4. BURPEES
03:29
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:24
8. WALL BALLS
04:31
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #93 · 40-49
with
Barry Souden
TOTAL TIME
01:15:58
ROXZONE
05:18
RUNS
45:09
1. SKIERG
04:10
2. SLED PUSH
01:47
3. SLED PULL
03:04
4. BURPEES
03:40
5. ROWING
04:05
6. FARMERS
01:41
7. LUNGES
03:14
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:23 | 04:39 | 04:49 | 02:25 | 06:23 | 07:47 | 05:04 | 02:01 | 05:05 | 06:29 | ||
|
with
Barry Souden
|
DOUBLES MIXED | 01:11:31 | 05:01 | 03:46 | 01:54 | 03:12 | 03:29 | 04:15 | 01:34 | 03:24 | 04:31 | |
|
with
Barry Souden
|
DOUBLES MIXED | 01:11:31 | 05:01 | 03:46 | 01:54 | 03:12 | 03:29 | 04:15 | 01:34 | 03:24 | 04:31 | |
|
with
Barry Souden
|
DOUBLES MIXED | 01:15:58 | 05:18 | 04:10 | 01:47 | 03:04 | 03:40 | 04:05 | 01:41 | 03:14 | 03:56 |