G
PRO WOMEN
WOMEN
Gemma Starks
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #209 · 40-44
with
Leane Jones
TOTAL TIME
01:23:33
ROXZONE
13:36
RUNS
41:57
1. SKIERG
04:55
2. SLED PUSH
01:40
3. SLED PULL
03:28
4. BURPEES
03:43
5. ROWING
05:04
6. FARMERS
01:48
7. LUNGES
03:23
8. WALL BALLS
04:03
HYROX Cardiff 2025
JUN 2025
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:08:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
PRO WOMEN
AG #23 · 40-44
TOTAL TIME
01:49:16
ROXZONE
11:19
RUNS
54:32
1. SKIERG
04:51
2. SLED PUSH
03:48
3. SLED PULL
06:31
4. BURPEES
07:23
5. ROWING
05:02
6. FARMERS
03:24
7. LUNGES
05:49
8. WALL BALLS
06:40
HYROX Birmingham 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:54:06
ROXZONE
08:13
RUNS
57:28
1. SKIERG
04:42
2. SLED PUSH
04:57
3. SLED PULL
08:15
4. BURPEES
08:48
5. ROWING
05:11
6. FARMERS
03:13
7. LUNGES
06:02
8. WALL BALLS
07:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Leane Jones
|
DOUBLES WOMEN | 01:23:33 | 13:36 | 04:55 | 01:40 | 03:28 | 03:43 | 05:04 | 01:48 | 03:23 | 04:03 | |
| RELAY MIXED | 01:08:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:49:16 | 11:19 | 04:51 | 03:48 | 06:31 | 07:23 | 05:02 | 03:24 | 05:49 | 06:40 | ||
| PRO WOMEN | 01:54:06 | 08:13 | 04:42 | 04:57 | 08:15 | 08:48 | 05:11 | 03:13 | 06:02 | 07:26 |