G
PRO MEN
MEN
George Dyer
19 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #28 · 25-29
TOTAL TIME
01:03:14
ROXZONE
08:28
RUNS
26:25
1. SKIERG
04:12
2. SLED PUSH
02:41
3. SLED PULL
04:00
4. BURPEES
03:13
5. ROWING
04:34
6. FARMERS
01:24
7. LUNGES
03:42
8. WALL BALLS
04:40
HYROX Malaga 2025
MAR 2025
PRO MEN
AG #4 · 25-29
TOTAL TIME
01:02:24
ROXZONE
03:44
RUNS
31:48
1. SKIERG
04:01
2. SLED PUSH
02:30
3. SLED PULL
03:37
4. BURPEES
03:09
5. ROWING
04:14
6. FARMERS
01:29
7. LUNGES
03:51
8. WALL BALLS
04:06
HYROX Glasgow 2025
MAR 2025
PRO MEN
AG #5 · 25-29
TOTAL TIME
01:00:45
ROXZONE
03:03
RUNS
31:48
1. SKIERG
03:57
2. SLED PUSH
02:35
3. SLED PULL
03:16
4. BURPEES
02:54
5. ROWING
04:07
6. FARMERS
01:27
7. LUNGES
03:33
8. WALL BALLS
04:11
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
AG #7 · U29
with
Celia Parker
TOTAL TIME
00:59:05
ROXZONE
03:33
RUNS
34:35
1. SKIERG
03:39
2. SLED PUSH
01:21
3. SLED PULL
02:29
4. BURPEES
02:18
5. ROWING
03:55
6. FARMERS
01:23
7. LUNGES
02:41
8. WALL BALLS
03:16
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
with
Celia Parker
TOTAL TIME
00:59:05
ROXZONE
03:33
RUNS
34:38
1. SKIERG
03:39
2. SLED PUSH
01:21
3. SLED PULL
02:29
4. BURPEES
02:18
5. ROWING
03:55
6. FARMERS
01:23
7. LUNGES
02:41
8. WALL BALLS
03:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:03:14 | 08:28 | 04:12 | 02:41 | 04:00 | 03:13 | 04:34 | 01:24 | 03:42 | 04:40 | ||
| PRO MEN | 01:02:24 | 03:44 | 04:01 | 02:30 | 03:37 | 03:09 | 04:14 | 01:29 | 03:51 | 04:06 | ||
| PRO MEN | 01:00:45 | 03:03 | 03:57 | 02:35 | 03:16 | 02:54 | 04:07 | 01:27 | 03:33 | 04:11 | ||
|
with
Celia Parker
|
DOUBLES MIXED | 00:59:05 | 03:33 | 03:39 | 01:21 | 02:29 | 02:18 | 03:55 | 01:23 | 02:41 | 03:16 | |
|
with
Celia Parker
|
DOUBLES MIXED | 00:59:05 | 03:33 | 03:39 | 01:21 | 02:29 | 02:18 | 03:55 | 01:23 | 02:41 | 03:16 | |
| OPEN MEN | 00:59:13 | 03:31 | 03:48 | 01:56 | 02:47 | 02:54 | 04:01 | 01:23 | 03:15 | 03:23 | ||
| OPEN MEN | 00:59:13 | 03:31 | 03:48 | 01:56 | 02:47 | 02:54 | 04:01 | 01:23 | 03:15 | 03:23 | ||
| PRO MEN | 01:04:11 | 04:12 | 03:50 | 02:50 | 03:57 | 03:06 | 04:05 | 01:29 | 04:11 | 04:16 | ||
| PRO MEN | 01:04:11 | 04:12 | 03:50 | 02:50 | 03:57 | 03:06 | 04:05 | 01:29 | 04:11 | 04:16 | ||
| PRO MEN | 01:03:19 | 04:46 | 03:56 | 02:27 | 03:42 | 03:11 | 04:07 | 01:22 | 03:42 | 04:20 | ||
| OPEN MEN | 00:58:16 | 08:26 | 03:58 | 01:43 | 02:40 | 02:42 | 04:04 | 01:14 | 03:09 | 03:22 | ||
| OPEN MEN | 00:59:44 | 03:28 | 04:01 | 02:11 | 02:53 | 02:46 | 04:12 | 01:16 | 03:32 | 03:38 | ||
|
with
Lauren Davies
|
DOUBLES MIXED | 01:02:01 | 03:09 | 03:38 | 01:22 | 02:34 | 01:52 | 04:02 | 01:17 | 02:58 | 03:21 | |
| PRO MEN | 01:04:57 | 04:37 | 03:53 | 02:38 | 03:46 | 03:42 | 04:13 | 01:26 | 04:08 | 04:46 | ||
| PRO MEN | 01:05:22 | 03:11 | 03:58 | 02:27 | 04:27 | 03:26 | 04:10 | 01:25 | 03:34 | 04:40 | ||
| PRO MEN | 01:13:41 | 04:46 | 03:54 | 03:57 | 04:16 | 04:12 | 04:17 | 01:37 | 04:17 | 05:48 | ||
| OPEN MEN | 01:07:34 | 04:28 | 04:00 | 02:18 | 04:16 | 04:05 | 04:27 | 01:31 | 03:58 | 05:09 | ||
| OPEN MEN | 01:08:46 | 05:17 | 04:07 | 02:43 | 03:43 | 03:37 | 04:38 | 01:43 | 04:09 | 04:39 | ||
| OPEN MEN | 01:08:46 | 05:17 | 04:07 | 02:43 | 03:43 | 03:37 | 04:38 | 01:43 | 04:09 | 04:39 |