P
DOUBLES PRO MEN
MEN
Paul George White
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #1 · 16-24
TOTAL TIME
00:58:48
ROXZONE
04:09
RUNS
32:16
1. SKIERG
03:52
2. SLED PUSH
01:37
3. SLED PULL
02:40
4. BURPEES
02:40
5. ROWING
04:05
6. FARMERS
01:31
7. LUNGES
02:30
8. WALL BALLS
03:37
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #18 · 16-24
TOTAL TIME
01:10:09
ROXZONE
05:28
RUNS
39:06
1. SKIERG
03:52
2. SLED PUSH
02:00
3. SLED PULL
02:52
4. BURPEES
03:09
5. ROWING
04:13
6. FARMERS
01:44
7. LUNGES
03:52
8. WALL BALLS
04:00
HYROX Tenerife 2026
OCT 2026
DOUBLES MIXED
AG #128 · 25-29
TOTAL TIME
01:54:12
ROXZONE
10:21
RUNS
12:05
1. SKIERG
04:33
2. SLED PUSH
01:55
3. SLED PULL
05:15
4. BURPEES
04:40
5. ROWING
05:26
6. FARMERS
01:54
7. LUNGES
03:35
8. WALL BALLS
04:37
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:16:25
ROXZONE
09:07
RUNS
35:04
1. SKIERG
04:26
2. SLED PUSH
02:26
3. SLED PULL
04:00
4. BURPEES
04:15
5. ROWING
04:44
6. FARMERS
01:45
7. LUNGES
04:12
8. WALL BALLS
06:33
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #44 · 35-39
TOTAL TIME
01:16:25
ROXZONE
09:07
RUNS
35:00
1. SKIERG
04:26
2. SLED PUSH
02:26
3. SLED PULL
04:00
4. BURPEES
04:15
5. ROWING
04:44
6. FARMERS
01:45
7. LUNGES
04:12
8. WALL BALLS
06:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 00:58:48 | 04:09 | 03:52 | 01:37 | 02:40 | 02:40 | 04:05 | 01:31 | 02:30 | 03:37 | ||
| DOUBLES MEN | 01:10:09 | 05:28 | 03:52 | 02:00 | 02:52 | 03:09 | 04:13 | 01:44 | 03:52 | 04:00 | ||
| DOUBLES MIXED | 01:54:12 | 10:21 | 04:33 | 01:55 | 05:15 | 04:40 | 05:26 | 01:54 | 03:35 | 04:37 | ||
| OPEN MEN | 01:16:25 | 09:07 | 04:26 | 02:26 | 04:00 | 04:15 | 04:44 | 01:45 | 04:12 | 06:33 | ||
| OPEN MEN | 01:16:25 | 09:07 | 04:26 | 02:26 | 04:00 | 04:15 | 04:44 | 01:45 | 04:12 | 06:33 | ||
| DOUBLES MEN | 01:07:41 | 02:43 | 04:08 | 02:25 | 02:47 | 03:17 | 04:37 | 01:48 | 03:28 | 03:54 | ||
|
with
George Whitehurst
|
OPEN MEN | 01:28:11 | 03:24 | 04:49 | 02:27 | 04:26 | 05:52 | 05:08 | 02:21 | 05:42 | 05:24 | |
| OPEN MEN | 01:26:12 | 06:26 | 04:41 | 03:37 | 06:15 | 05:51 | 05:00 | 02:07 | 04:56 | 06:45 | ||
| RELAY MIXED | 01:11:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Simon Tsang
|
DOUBLES PRO MEN | 01:21:11 | 06:08 | 03:52 | 02:42 | 04:39 | 02:49 | 04:36 | 01:55 | 04:47 | 05:27 | |
| OPEN MEN | 01:14:53 | 06:01 | 04:38 | 02:44 | 03:57 | 04:28 | 04:39 | 01:44 | 04:18 | 05:36 | ||
| DOUBLES MEN | 00:59:09 | 06:30 | 03:39 | 01:13 | 02:36 | 02:17 | 03:49 | 01:18 | 02:21 | 03:07 | ||
| DOUBLES MIXED | 01:04:23 | 06:55 | 03:54 | 01:21 | 03:07 | 03:01 | 04:07 | 01:25 | 02:26 | 03:19 | ||
| DOUBLES MIXED | 01:26:04 | 13:32 | 04:33 | 02:21 | 05:21 | 04:49 | 05:23 | 01:25 | 04:06 | 04:33 | ||
| DOUBLES MEN | 01:08:26 | 04:56 | 04:01 | 01:44 | 02:48 | 03:30 | 04:52 | 01:37 | 04:22 | 04:34 | ||
| DOUBLES PRO MEN | 01:21:53 | 06:32 | 03:51 | 03:10 | 05:47 | 03:52 | 04:21 | 02:01 | 03:54 | 06:28 | ||
| OPEN MEN | 01:20:04 | 07:02 | 04:44 | 02:57 | 05:16 | 05:11 | 04:53 | 02:01 | 05:01 | 06:01 | ||
|
with
Wen Yiing Soo
|
DOUBLES MIXED | 01:26:41 | 08:27 | 04:22 | 02:26 | 04:06 | 03:20 | 04:37 | 01:49 | 04:05 | 04:08 | |
| DOUBLES MIXED | 01:05:45 | 07:20 | 04:00 | 01:30 | 02:36 | 02:44 | 04:07 | 01:18 | 02:49 | 03:45 | ||
| DOUBLES MIXED | 01:24:48 | 05:17 | 05:11 | 02:04 | 04:09 | 04:00 | 04:22 | 02:09 | 04:00 | 05:26 | ||
| DOUBLES MIXED | 01:24:48 | 05:17 | 05:11 | 02:04 | 04:09 | 04:00 | 04:22 | 02:09 | 04:00 | 05:26 | ||
| DOUBLES MEN | 01:02:27 | 05:16 | 03:28 | 01:19 | 02:16 | 02:07 | 03:50 | 01:24 | 02:24 | 03:42 | ||
| DOUBLES MEN | 01:07:34 | 05:23 | 03:44 | 01:23 | 02:11 | 02:47 | 04:01 | 01:29 | 02:49 | 03:33 | ||
| DOUBLES MEN | 01:02:27 | 05:16 | 03:28 | 01:19 | 02:16 | 02:07 | 03:50 | 01:24 | 02:24 | 03:42 |