G
PRO WOMEN
WOMEN
Georgina Frost
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #5 · 30-34
with
Simon Day
TOTAL TIME
00:56:45
ROXZONE
03:38
RUNS
31:23
1. SKIERG
03:46
2. SLED PUSH
01:55
3. SLED PULL
02:36
4. BURPEES
02:09
5. ROWING
04:00
6. FARMERS
01:15
7. LUNGES
02:36
8. WALL BALLS
03:31
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #48 · 35-39
TOTAL TIME
01:18:33
ROXZONE
06:15
RUNS
34:38
1. SKIERG
05:20
2. SLED PUSH
02:57
3. SLED PULL
04:49
4. BURPEES
04:58
5. ROWING
05:04
6. FARMERS
02:12
7. LUNGES
04:31
8. WALL BALLS
07:54
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #8 · 30-34
with
Simon Day
TOTAL TIME
00:58:16
ROXZONE
03:20
RUNS
32:38
1. SKIERG
03:41
2. SLED PUSH
01:32
3. SLED PULL
03:06
4. BURPEES
02:25
5. ROWING
04:04
6. FARMERS
01:25
7. LUNGES
02:45
8. WALL BALLS
03:27
HYROX Rome 2025
SEP 2025
DOUBLES WOMEN
AG #3 · 25-29
with
Hannah Siddons
TOTAL TIME
01:04:06
ROXZONE
05:14
RUNS
36:28
1. SKIERG
04:01
2. SLED PUSH
01:38
3. SLED PULL
02:45
4. BURPEES
02:35
5. ROWING
04:17
6. FARMERS
01:22
7. LUNGES
02:45
8. WALL BALLS
03:05
HYROX London 2024
MAY 2025
PRO WOMEN
TOTAL TIME
01:10:15
ROXZONE
05:48
RUNS
32:26
1. SKIERG
04:12
2. SLED PUSH
03:20
3. SLED PULL
05:27
4. BURPEES
03:50
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
03:42
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simon Day
|
DOUBLES MIXED | 00:56:45 | 03:38 | 03:46 | 01:55 | 02:36 | 02:09 | 04:00 | 01:15 | 02:36 | 03:31 | |
| OPEN WOMEN | 01:18:33 | 06:15 | 05:20 | 02:57 | 04:49 | 04:58 | 05:04 | 02:12 | 04:31 | 07:54 | ||
|
with
Simon Day
|
DOUBLES MIXED | 00:58:16 | 03:20 | 03:41 | 01:32 | 03:06 | 02:25 | 04:04 | 01:25 | 02:45 | 03:27 | |
|
with
Hannah Siddons
|
DOUBLES WOMEN | 01:04:06 | 05:14 | 04:01 | 01:38 | 02:45 | 02:35 | 04:17 | 01:22 | 02:45 | 03:05 | |
| PRO WOMEN | 01:10:15 | 05:48 | 04:12 | 03:20 | 05:27 | 03:50 | 04:30 | 01:50 | 03:42 | 05:16 | ||
| PRO WOMEN | 01:10:15 | 05:48 | 04:12 | 03:20 | 05:27 | 03:50 | 04:30 | 01:50 | 03:42 | 05:16 |