G
DOUBLES PRO MEN
MEN
Geraint Williams
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #261 · 35-39
TOTAL TIME
01:21:02
ROXZONE
05:19
RUNS
40:04
1. SKIERG
04:18
2. SLED PUSH
03:27
3. SLED PULL
03:44
4. BURPEES
06:13
5. ROWING
04:31
6. FARMERS
02:34
7. LUNGES
03:22
8. WALL BALLS
07:30
HYROX Warsaw 2026
APR 2026
DOUBLES MEN
AG #10 · 35-39
with
Benjamin Manship
TOTAL TIME
00:58:49
ROXZONE
03:26
RUNS
32:53
1. SKIERG
03:53
2. SLED PUSH
01:34
3. SLED PULL
02:30
4. BURPEES
02:33
5. ROWING
04:14
6. FARMERS
01:42
7. LUNGES
02:28
8. WALL BALLS
03:45
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #110 · 35-39
with
Benjamin Manship
TOTAL TIME
01:02:02
ROXZONE
09:41
RUNS
28:23
1. SKIERG
04:10
2. SLED PUSH
01:42
3. SLED PULL
02:30
4. BURPEES
02:58
5. ROWING
04:37
6. FARMERS
01:23
7. LUNGES
02:54
8. WALL BALLS
03:48
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #119 · 35-39
with
Benjamin Manship
TOTAL TIME
01:03:48
ROXZONE
05:07
RUNS
35:04
1. SKIERG
03:52
2. SLED PUSH
01:38
3. SLED PULL
02:57
4. BURPEES
02:35
5. ROWING
04:16
6. FARMERS
01:29
7. LUNGES
02:58
8. WALL BALLS
03:57
HYROX Copenhagen 2025
MAR 2025
OPEN MEN
AG #6 · 40-44
TOTAL TIME
01:05:22
ROXZONE
04:25
RUNS
31:51
1. SKIERG
04:21
2. SLED PUSH
02:34
3. SLED PULL
03:15
4. BURPEES
04:16
5. ROWING
04:24
6. FARMERS
01:44
7. LUNGES
04:06
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:02 | 05:19 | 04:18 | 03:27 | 03:44 | 06:13 | 04:31 | 02:34 | 03:22 | 07:30 | ||
|
with
Benjamin Manship
|
DOUBLES MEN | 00:58:49 | 03:26 | 03:53 | 01:34 | 02:30 | 02:33 | 04:14 | 01:42 | 02:28 | 03:45 | |
|
with
Benjamin Manship
|
DOUBLES MEN | 01:02:02 | 09:41 | 04:10 | 01:42 | 02:30 | 02:58 | 04:37 | 01:23 | 02:54 | 03:48 | |
|
with
Benjamin Manship
|
DOUBLES MEN | 01:03:48 | 05:07 | 03:52 | 01:38 | 02:57 | 02:35 | 04:16 | 01:29 | 02:58 | 03:57 | |
| OPEN MEN | 01:05:22 | 04:25 | 04:21 | 02:34 | 03:15 | 04:16 | 04:24 | 01:44 | 04:06 | 04:31 | ||
|
with
Jay Fernon
|
DOUBLES PRO MEN | 01:11:49 | 05:30 | 04:00 | 02:58 | 04:51 | 03:05 | 04:31 | 01:51 | 03:44 | 04:35 | |
| OPEN MEN | 01:06:15 | 03:56 | 04:07 | 02:28 | 04:02 | 03:51 | 04:19 | 01:47 | 03:57 | 05:03 | ||
| PRO MEN | 01:18:59 | 05:01 | 03:57 | 03:06 | 07:27 | 04:40 | 04:20 | 02:18 | 05:05 | 08:22 | ||
| OPEN MEN | 01:08:47 | 03:40 | 04:03 | 02:37 | 03:42 | 03:39 | 04:21 | 01:42 | 04:15 | 05:17 |