G
DOUBLES MIXED
MEN
Gerard De Muinck
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:07:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #380 · 35-39
TOTAL TIME
02:07:16
ROXZONE
11:27
RUNS
02:51
1. SKIERG
04:49
2. SLED PUSH
03:05
3. SLED PULL
05:49
4. BURPEES
12:48
5. ROWING
05:20
6. FARMERS
02:28
7. LUNGES
07:11
8. WALL BALLS
11:32
HYROX Amsterdam 2023
MAR 2023
DOUBLES MIXED
with
Jinny De Muinck-Choi
TOTAL TIME
01:42:34
ROXZONE
09:16
RUNS
58:22
1. SKIERG
04:29
2. SLED PUSH
03:03
3. SLED PULL
04:20
4. BURPEES
05:20
5. ROWING
05:32
6. FARMERS
02:14
7. LUNGES
05:05
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:07:16 | 11:27 | 04:49 | 03:05 | 05:49 | 12:48 | 05:20 | 02:28 | 07:11 | 11:32 | ||
|
with
Jinny De Muinck-Choi
|
DOUBLES MIXED | 01:42:34 | 09:16 | 04:29 | 03:03 | 04:20 | 05:20 | 05:32 | 02:14 | 05:05 | 05:00 |