G
DOUBLES PRO MEN
MEN
Gerard O Donoghue
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:44
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #29 · 30-34
TOTAL TIME
00:59:22
ROXZONE
09:39
RUNS
25:44
1. SKIERG
03:57
2. SLED PUSH
01:37
3. SLED PULL
02:17
4. BURPEES
03:07
5. ROWING
04:09
6. FARMERS
01:42
7. LUNGES
03:11
8. WALL BALLS
04:02
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #85 · 30-34
TOTAL TIME
01:08:44
ROXZONE
04:50
RUNS
32:28
1. SKIERG
04:33
2. SLED PUSH
02:31
3. SLED PULL
03:23
4. BURPEES
04:20
5. ROWING
04:28
6. FARMERS
01:34
7. LUNGES
04:57
8. WALL BALLS
05:45
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #64 · 30-34
TOTAL TIME
01:03:20
ROXZONE
09:04
RUNS
28:19
1. SKIERG
04:07
2. SLED PUSH
01:47
3. SLED PULL
03:54
4. BURPEES
02:31
5. ROWING
04:18
6. FARMERS
01:33
7. LUNGES
03:38
8. WALL BALLS
04:13
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO MEN
AG #29 · U29
with
Sean Casey
TOTAL TIME
01:07:40
ROXZONE
03:36
RUNS
36:19
1. SKIERG
04:00
2. SLED PUSH
01:58
3. SLED PULL
04:22
4. BURPEES
03:22
5. ROWING
04:19
6. FARMERS
01:42
7. LUNGES
03:59
8. WALL BALLS
04:03
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #52 · U29
with
Rory Dempsey
TOTAL TIME
00:58:10
ROXZONE
06:17
RUNS
30:01
1. SKIERG
03:47
2. SLED PUSH
01:32
3. SLED PULL
02:31
4. BURPEES
02:16
5. ROWING
04:10
6. FARMERS
01:22
7. LUNGES
02:43
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 00:59:22 | 09:39 | 03:57 | 01:37 | 02:17 | 03:07 | 04:09 | 01:42 | 03:11 | 04:02 | ||
| OPEN MEN | 01:08:44 | 04:50 | 04:33 | 02:31 | 03:23 | 04:20 | 04:28 | 01:34 | 04:57 | 05:45 | ||
| DOUBLES PRO MEN | 01:03:20 | 09:04 | 04:07 | 01:47 | 03:54 | 02:31 | 04:18 | 01:33 | 03:38 | 04:13 | ||
|
with
Sean Casey
|
DOUBLES PRO MEN | 01:07:40 | 03:36 | 04:00 | 01:58 | 04:22 | 03:22 | 04:19 | 01:42 | 03:59 | 04:03 | |
|
with
Rory Dempsey
|
DOUBLES MEN | 00:58:10 | 06:17 | 03:47 | 01:32 | 02:31 | 02:16 | 04:10 | 01:22 | 02:43 | 03:36 | |
|
with
Rory Dempsey
|
DOUBLES MEN | 01:01:16 | 04:26 | 03:45 | 01:35 | 02:17 | 02:12 | 04:21 | 01:23 | 02:45 | 03:37 | |
|
with
Jack Rooney
|
DOUBLES MEN | 01:16:10 | 07:36 | 03:49 | 01:43 | 02:40 | 03:38 | 04:26 | 01:32 | 04:15 | 04:04 | |
| DOUBLES MEN | 01:12:14 | 07:28 | 04:05 | 01:38 | 02:43 | 02:10 | 04:34 | 01:39 | 03:27 | 03:51 |