G
PRO MEN
MEN
Gerard Sclafani
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #3 · 35-39
TOTAL TIME
01:01:29
ROXZONE
04:43
RUNS
30:10
1. SKIERG
04:05
2. SLED PUSH
02:19
3. SLED PULL
02:49
4. BURPEES
03:37
5. ROWING
04:21
6. FARMERS
01:26
7. LUNGES
03:38
8. WALL BALLS
04:29
HYROX New York 2026
MAY 2026
PRO MEN
AG #13 · 35-39
TOTAL TIME
01:07:38
ROXZONE
03:45
RUNS
31:56
1. SKIERG
03:59
2. SLED PUSH
04:32
3. SLED PULL
04:43
4. BURPEES
04:04
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
04:05
8. WALL BALLS
04:37
HYROX New York 2026
MAY 2026
RELAY MEN
AG #51 · U40
TOTAL TIME
01:13:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2025
JUN 2025
RELAY MEN
AG #6 · U40
TOTAL TIME
00:57:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2025
JUN 2025
PRO MEN
AG #14 · 30-34
TOTAL TIME
01:07:07
ROXZONE
03:19
RUNS
33:53
1. SKIERG
04:07
2. SLED PUSH
02:44
3. SLED PULL
03:00
4. BURPEES
03:27
5. ROWING
--:--
6. FARMERS
02:23
7. LUNGES
04:56
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:01:29 | 04:43 | 04:05 | 02:19 | 02:49 | 03:37 | 04:21 | 01:26 | 03:38 | 04:29 | ||
| PRO MEN | 01:07:38 | 03:45 | 03:59 | 04:32 | 04:43 | 04:04 | 04:25 | 01:39 | 04:05 | 04:37 | ||
| RELAY MEN | 01:13:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 00:57:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:07:07 | 03:19 | 04:07 | 02:44 | 03:00 | 03:27 | --:-- | 02:23 | 04:56 | 04:55 | ||
|
with
Alex Lyons
|
DOUBLES MEN | 01:00:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Adam Weiss
|
DOUBLES MEN | 00:57:37 | 02:02 | 03:29 | 01:30 | 02:26 | 02:01 | 04:05 | 01:29 | 02:24 | 03:21 | |
| OPEN MEN | 01:04:31 | 02:16 | 03:55 | 02:45 | 03:52 | 03:46 | 04:18 | 01:39 | 03:21 | 03:23 | ||
|
with
Adam Weiss
|
DOUBLES MEN | 00:56:18 | 03:45 | 03:36 | 01:37 | 03:12 | 01:59 | 04:02 | 01:16 | 02:06 | 03:09 | |
|
with
Adam Weiss
|
DOUBLES MEN | 00:57:37 | 02:02 | 03:29 | 01:30 | 02:26 | 02:01 | 04:05 | 01:29 | 02:24 | 03:21 | |
| OPEN MEN | 01:04:31 | 02:16 | 03:55 | 02:45 | 03:52 | 03:46 | 04:18 | 01:39 | 03:21 | 03:23 | ||
| OPEN MEN | 01:01:57 | 02:28 | 03:52 | 02:16 | 03:43 | 02:59 | 04:22 | 01:41 | 02:48 | 03:41 | ||
| PRO MEN | 01:10:13 | 02:40 | 03:52 | 04:02 | 05:43 | 03:50 | 04:31 | 02:12 | 03:52 | 04:56 | ||
| OPEN MEN | 01:05:36 | 04:10 | 04:02 | 04:35 | 03:07 | 03:18 | 04:35 | 01:34 | 03:17 | 03:58 |