G
PRO MEN
MEN
Gerard Van Egmond
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:50
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2023
MAR 2023
PRO MEN
TOTAL TIME
01:23:11
ROXZONE
04:58
RUNS
41:10
1. SKIERG
04:10
2. SLED PUSH
03:15
3. SLED PULL
06:37
4. BURPEES
04:50
5. ROWING
04:20
6. FARMERS
02:33
7. LUNGES
03:35
8. WALL BALLS
07:51
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
with
Gerard Egmond
TOTAL TIME
01:21:50
ROXZONE
06:06
RUNS
41:21
1. SKIERG
04:19
2. SLED PUSH
02:44
3. SLED PULL
04:23
4. BURPEES
05:43
5. ROWING
04:37
6. FARMERS
02:50
7. LUNGES
04:00
8. WALL BALLS
05:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:11 | 04:58 | 04:10 | 03:15 | 06:37 | 04:50 | 04:20 | 02:33 | 03:35 | 07:51 | ||
|
with
Gerard Egmond
|
OPEN MEN | 01:21:50 | 06:06 | 04:19 | 02:44 | 04:23 | 05:43 | 04:37 | 02:50 | 04:00 | 05:54 |