G
DOUBLES MEN
MEN
Gerben Koop
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:34
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #287 · 35-39
TOTAL TIME
01:43:40
ROXZONE
07:00
RUNS
45:23
1. SKIERG
04:30
2. SLED PUSH
04:13
3. SLED PULL
05:55
4. BURPEES
09:44
5. ROWING
06:13
6. FARMERS
02:53
7. LUNGES
08:59
8. WALL BALLS
08:55
HYROX Maastricht 2025
FEB 2025
DOUBLES MEN
AG #57 · 40-49
TOTAL TIME
01:13:48
ROXZONE
05:35
RUNS
34:24
1. SKIERG
03:59
2. SLED PUSH
01:50
3. SLED PULL
02:43
4. BURPEES
03:39
5. ROWING
04:15
6. FARMERS
01:21
7. LUNGES
06:03
8. WALL BALLS
04:47
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #171 · 35-39
TOTAL TIME
01:31:34
ROXZONE
09:07
RUNS
39:56
1. SKIERG
04:42
2. SLED PUSH
02:07
3. SLED PULL
04:37
4. BURPEES
07:23
5. ROWING
05:14
6. FARMERS
02:56
7. LUNGES
07:30
8. WALL BALLS
08:07
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Rick Batist
TOTAL TIME
01:10:20
ROXZONE
05:36
RUNS
39:57
1. SKIERG
04:00
2. SLED PUSH
01:43
3. SLED PULL
03:08
4. BURPEES
02:43
5. ROWING
04:42
6. FARMERS
01:36
7. LUNGES
03:23
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:43:40 | 07:00 | 04:30 | 04:13 | 05:55 | 09:44 | 06:13 | 02:53 | 08:59 | 08:55 | ||
| DOUBLES MEN | 01:13:48 | 05:35 | 03:59 | 01:50 | 02:43 | 03:39 | 04:15 | 01:21 | 06:03 | 04:47 | ||
| OPEN MEN | 01:31:34 | 09:07 | 04:42 | 02:07 | 04:37 | 07:23 | 05:14 | 02:56 | 07:30 | 08:07 | ||
|
with
Rick Batist
|
DOUBLES MEN | 01:10:20 | 05:36 | 04:00 | 01:43 | 03:08 | 02:43 | 04:42 | 01:36 | 03:23 | 03:39 |