G
PRO MEN
MEN
Gerd Gräfer
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #48 · 45-49
TOTAL TIME
01:37:38
ROXZONE
06:37
RUNS
47:30
1. SKIERG
04:27
2. SLED PUSH
04:16
3. SLED PULL
05:09
4. BURPEES
06:50
5. ROWING
04:55
6. FARMERS
02:29
7. LUNGES
06:19
8. WALL BALLS
09:16
HYROX Maastricht 2026
OCT 2026
PRO MEN
AG #34 · 45-49
TOTAL TIME
01:47:49
ROXZONE
--:--
RUNS
47:40
1. SKIERG
04:22
2. SLED PUSH
05:03
3. SLED PULL
07:13
4. BURPEES
06:10
5. ROWING
04:47
6. FARMERS
03:08
7. LUNGES
10:53
8. WALL BALLS
09:02
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #61 · 45-49
TOTAL TIME
01:38:04
ROXZONE
10:17
RUNS
48:50
1. SKIERG
04:18
2. SLED PUSH
04:21
3. SLED PULL
04:31
4. BURPEES
06:26
5. ROWING
05:06
6. FARMERS
01:58
7. LUNGES
04:51
8. WALL BALLS
07:33
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #42 · 45-49
TOTAL TIME
01:48:48
ROXZONE
10:55
RUNS
51:38
1. SKIERG
04:18
2. SLED PUSH
05:37
3. SLED PULL
06:46
4. BURPEES
06:46
5. ROWING
04:47
6. FARMERS
03:10
7. LUNGES
06:54
8. WALL BALLS
08:01
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #24 · 45-49
TOTAL TIME
01:50:55
ROXZONE
08:53
RUNS
49:05
1. SKIERG
04:21
2. SLED PUSH
04:17
3. SLED PULL
09:51
4. BURPEES
07:28
5. ROWING
04:51
6. FARMERS
03:48
7. LUNGES
07:23
8. WALL BALLS
11:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:38 | 06:37 | 04:27 | 04:16 | 05:09 | 06:50 | 04:55 | 02:29 | 06:19 | 09:16 | ||
| PRO MEN | 01:47:49 | --:-- | 04:22 | 05:03 | 07:13 | 06:10 | 04:47 | 03:08 | 10:53 | 09:02 | ||
| OPEN MEN | 01:38:04 | 10:17 | 04:18 | 04:21 | 04:31 | 06:26 | 05:06 | 01:58 | 04:51 | 07:33 | ||
| PRO MEN | 01:48:48 | 10:55 | 04:18 | 05:37 | 06:46 | 06:46 | 04:47 | 03:10 | 06:54 | 08:01 | ||
| PRO MEN | 01:50:55 | 08:53 | 04:21 | 04:17 | 09:51 | 07:28 | 04:51 | 03:48 | 07:23 | 11:02 | ||
| OPEN MEN | 01:41:16 | 11:47 | 04:16 | 04:42 | 06:36 | 06:44 | 04:49 | 02:55 | 05:19 | 06:07 | ||
|
with
Leon Schiller
|
DOUBLES MEN | 01:27:06 | 11:24 | 04:02 | 01:27 | 02:44 | 03:40 | 05:12 | 01:50 | 03:36 | 04:36 |