G
RELAY MEN
MEN
Gerrit Botma
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:36
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Abu Dhabi 2026
OCT 2026
RELAY MEN
AG #7 · U40
TOTAL TIME
01:06:36
ROXZONE
05:42
RUNS
32:41
1. SKIERG
04:31
2. SLED PUSH
01:59
3. SLED PULL
02:36
4. BURPEES
05:05
5. ROWING
04:12
6. FARMERS
02:01
7. LUNGES
04:04
8. WALL BALLS
03:49
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Dane Henegan
TOTAL TIME
01:08:08
ROXZONE
04:36
RUNS
41:00
1. SKIERG
03:42
2. SLED PUSH
01:06
3. SLED PULL
02:45
4. BURPEES
02:23
5. ROWING
04:20
6. FARMERS
01:18
7. LUNGES
02:47
8. WALL BALLS
04:16
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #16 · 25-29
with
Dane Henegan
TOTAL TIME
01:08:08
ROXZONE
04:36
RUNS
40:57
1. SKIERG
03:42
2. SLED PUSH
01:06
3. SLED PULL
02:45
4. BURPEES
02:23
5. ROWING
04:20
6. FARMERS
01:18
7. LUNGES
02:47
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:06:36 | 05:42 | 04:31 | 01:59 | 02:36 | 05:05 | 04:12 | 02:01 | 04:04 | 03:49 | ||
|
with
Dane Henegan
|
DOUBLES MEN | 01:08:08 | 04:36 | 03:42 | 01:06 | 02:45 | 02:23 | 04:20 | 01:18 | 02:47 | 04:16 | |
|
with
Dane Henegan
|
DOUBLES MEN | 01:08:08 | 04:36 | 03:42 | 01:06 | 02:45 | 02:23 | 04:20 | 01:18 | 02:47 | 04:16 |