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PRO MEN
MEN
Gert De Jong
7 RACES RECORDED
PERSONAL BEST (PB)
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01:15:11
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #23 · 30-34
TOTAL TIME
01:13:02
ROXZONE
05:44
RUNS
39:53
1. SKIERG
04:11
2. SLED PUSH
01:50
3. SLED PULL
03:47
4. BURPEES
03:57
5. ROWING
04:33
6. FARMERS
01:59
7. LUNGES
03:14
8. WALL BALLS
04:04
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #22 · 35-39
with
Liza Oosterhoff
TOTAL TIME
01:06:24
ROXZONE
04:49
RUNS
35:02
1. SKIERG
04:14
2. SLED PUSH
02:01
3. SLED PULL
02:30
4. BURPEES
03:30
5. ROWING
04:31
6. FARMERS
01:43
7. LUNGES
03:55
8. WALL BALLS
04:13
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #17 · 45-49
TOTAL TIME
01:23:01
ROXZONE
05:22
RUNS
37:42
1. SKIERG
04:08
2. SLED PUSH
03:26
3. SLED PULL
05:56
4. BURPEES
05:30
5. ROWING
04:30
6. FARMERS
03:48
7. LUNGES
05:19
8. WALL BALLS
07:24
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #38 · 40-44
with
Rutger Janssen
TOTAL TIME
01:11:57
ROXZONE
04:48
RUNS
41:10
1. SKIERG
03:57
2. SLED PUSH
01:53
3. SLED PULL
02:47
4. BURPEES
03:16
5. ROWING
04:13
6. FARMERS
01:50
7. LUNGES
03:46
8. WALL BALLS
04:22
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #12 · 45-49
TOTAL TIME
01:15:11
ROXZONE
05:45
RUNS
37:05
1. SKIERG
04:11
2. SLED PUSH
02:40
3. SLED PULL
03:48
4. BURPEES
04:51
5. ROWING
04:24
6. FARMERS
02:19
7. LUNGES
04:34
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:13:02 | 05:44 | 04:11 | 01:50 | 03:47 | 03:57 | 04:33 | 01:59 | 03:14 | 04:04 | ||
|
with
Liza Oosterhoff
|
DOUBLES MIXED | 01:06:24 | 04:49 | 04:14 | 02:01 | 02:30 | 03:30 | 04:31 | 01:43 | 03:55 | 04:13 | |
| PRO MEN | 01:23:01 | 05:22 | 04:08 | 03:26 | 05:56 | 05:30 | 04:30 | 03:48 | 05:19 | 07:24 | ||
|
with
Rutger Janssen
|
DOUBLES MEN | 01:11:57 | 04:48 | 03:57 | 01:53 | 02:47 | 03:16 | 04:13 | 01:50 | 03:46 | 04:22 | |
| OPEN MEN | 01:15:11 | 05:45 | 04:11 | 02:40 | 03:48 | 04:51 | 04:24 | 02:19 | 04:34 | 05:38 | ||
|
with
Arnoud Jullens
|
DOUBLES PRO MEN | 01:05:33 | 03:30 | 03:42 | 02:00 | 03:33 | 02:23 | 04:07 | 01:36 | 03:01 | 04:02 | |
| OPEN MEN | 01:22:38 | 05:53 | 04:26 | 01:55 | 03:37 | 05:35 | 04:20 | 01:53 | 04:31 | 05:55 |