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Gert Jan De Jong
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #23 · 30-34
TOTAL TIME
01:13:02
ROXZONE
05:44
RUNS
39:53
1. SKIERG
04:11
2. SLED PUSH
01:50
3. SLED PULL
03:47
4. BURPEES
03:57
5. ROWING
04:33
6. FARMERS
01:59
7. LUNGES
03:14
8. WALL BALLS
04:04
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #26 · 30-34
TOTAL TIME
01:14:18
ROXZONE
06:09
RUNS
37:04
1. SKIERG
04:13
2. SLED PUSH
03:20
3. SLED PULL
03:58
4. BURPEES
03:55
5. ROWING
04:31
6. FARMERS
02:11
7. LUNGES
04:26
8. WALL BALLS
04:41
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #22 · 35-39
TOTAL TIME
01:06:24
ROXZONE
04:49
RUNS
35:02
1. SKIERG
04:14
2. SLED PUSH
02:01
3. SLED PULL
02:30
4. BURPEES
03:30
5. ROWING
04:31
6. FARMERS
01:43
7. LUNGES
03:55
8. WALL BALLS
04:13
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #95 · 30-34
TOTAL TIME
01:12:19
ROXZONE
05:29
RUNS
36:53
1. SKIERG
04:22
2. SLED PUSH
02:36
3. SLED PULL
03:18
4. BURPEES
04:17
5. ROWING
04:44
6. FARMERS
01:46
7. LUNGES
03:55
8. WALL BALLS
05:05
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #84 · 30-34
TOTAL TIME
01:20:36
ROXZONE
05:44
RUNS
39:02
1. SKIERG
04:08
2. SLED PUSH
03:59
3. SLED PULL
06:29
4. BURPEES
04:09
5. ROWING
04:25
6. FARMERS
01:40
7. LUNGES
05:26
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:13:02 | 05:44 | 04:11 | 01:50 | 03:47 | 03:57 | 04:33 | 01:59 | 03:14 | 04:04 | ||
| OPEN MEN | 01:14:18 | 06:09 | 04:13 | 03:20 | 03:58 | 03:55 | 04:31 | 02:11 | 04:26 | 04:41 | ||
| DOUBLES MIXED | 01:06:24 | 04:49 | 04:14 | 02:01 | 02:30 | 03:30 | 04:31 | 01:43 | 03:55 | 04:13 | ||
| OPEN MEN | 01:12:19 | 05:29 | 04:22 | 02:36 | 03:18 | 04:17 | 04:44 | 01:46 | 03:55 | 05:05 | ||
| PRO MEN | 01:20:36 | 05:44 | 04:08 | 03:59 | 06:29 | 04:09 | 04:25 | 01:40 | 05:26 | 05:38 | ||
|
with
Gert de Jong
|
PRO MEN | 01:23:01 | 05:22 | 04:08 | 03:26 | 05:56 | 05:30 | 04:30 | 03:48 | 05:19 | 07:24 | |
| DOUBLES MEN | 01:11:57 | 04:48 | 03:57 | 01:53 | 02:47 | 03:16 | 04:13 | 01:50 | 03:46 | 04:22 | ||
| OPEN MEN | 01:13:40 | 04:01 | 04:11 | 03:27 | 03:39 | 04:24 | 04:20 | 02:11 | 04:42 | 04:38 | ||
|
with
Gert de Jong
|
OPEN MEN | 01:15:11 | 05:45 | 04:11 | 02:40 | 03:48 | 04:51 | 04:24 | 02:19 | 04:34 | 05:38 | |
| OPEN MEN | 01:19:22 | 07:52 | 04:18 | 02:41 | 04:27 | 04:51 | 04:31 | 01:47 | 04:38 | 05:51 | ||
| DOUBLES PRO MEN | 01:05:33 | 03:30 | 03:42 | 02:00 | 03:33 | 02:23 | 04:07 | 01:36 | 03:01 | 04:02 | ||
| OPEN MEN | 01:22:41 | 05:41 | 04:37 | 02:29 | 04:21 | 05:31 | 04:36 | 01:58 | 04:43 | 05:51 | ||
|
with
Gert de Jong
|
OPEN MEN | 01:22:38 | 05:53 | 04:26 | 01:55 | 03:37 | 05:35 | 04:20 | 01:53 | 04:31 | 05:55 |